AppetizersMarch 20, 2019
Calories
912
Sodium
710mg
29% DV
Fat
64g
98% DV
Protein
40g
80% DV
Carbs
41g
14% DV
Fiber
4g
19% DV
Coconut Chicken
105
https://www.dinneratthezoo.com/coconut-chicken/
This coconut chicken is chicken tenders rolled in a sweet and savory coating, then deep fried to golden brown perfection. A restaurant style appetizer or main course that's super easy to make at home.
#coconutchicken #chickenfingers #appetizer #dinner #kidapproved #chicken #coconut #yum #foodgasm #foodporn #dinneratthezoo
6
2 lbs chicken breast tenders
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp pepper
3 eggs ( beaten )
1 1/2 cups finely shredded coconut ( the sweetened variety )
1 cup panko breadcrumbs
oil for frying
3/4 cup Thai sweet chili sauce
cilantro leves for garnish ( optional )
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp pepper
3 eggs ( beaten )
1 1/2 cups finely shredded coconut ( the sweetened variety )
1 cup panko breadcrumbs
oil for frying
3/4 cup Thai sweet chili sauce
cilantro leves for garnish ( optional )
Nutritions
Calories
912
Sodium
710mg
29% DV
Fat
64g
98% DV
Protein
40g
80% DV
Carbs
41g
14% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat51g256%
Polysaturated Fat5g34%
Monosaturated Fat7g46%
Cholesterol96mg32%
Sodium710mg29%
Potassium462mg13%
Protein40g80%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar4g8%
Vitamin A456IU9%
Vitamin B61mg88%
Vitamin C70mg117%
Calcium101mg10%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.