Appetizers

Coconut Chicken

Dinner at the Zoo
March 20, 2019
91
https://www.dinneratthezoo.com/coconut-chicken/

This coconut chicken is chicken tenders rolled in a sweet and savory coating, then deep fried to golden brown perfection. A restaurant style appetizer or main course that's super easy to make at home.

#coconutchicken #chickenfingers #appetizer #dinner #kidapproved #chicken #coconut #yum #foodgasm #foodporn #dinneratthezoo

6
2 lbs chicken breast tenders
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp pepper
3 eggs ( beaten )
1 1/2 cups finely shredded coconut ( the sweetened variety )
1 cup panko breadcrumbs
oil for frying
3/4 cup Thai sweet chili sauce
cilantro leves for garnish ( optional )
Nutritions

Calories
912

Sodium
710mg
29% DV

Fat
64g
98% DV

Protein
40g
80% DV

Carbs
41g
14% DV

Fiber
4g
19% DV

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The Testosterone-Boosting Smoothie

193

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV