Appetizers
March 20, 2019
Calories
912
Sodium
710mg
29% DV
Fat
64g
98% DV
Protein
40g
80% DV
Carbs
41g
14% DV
Fiber
4g
19% DV
Coconut Chicken
91
https://www.dinneratthezoo.com/coconut-chicken/
This coconut chicken is chicken tenders rolled in a sweet and savory coating, then deep fried to golden brown perfection. A restaurant style appetizer or main course that's super easy to make at home.
#coconutchicken #chickenfingers #appetizer #dinner #kidapproved #chicken #coconut #yum #foodgasm #foodporn #dinneratthezoo
6
2 lbs chicken breast tenders
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp pepper
3 eggs ( beaten )
1 1/2 cups finely shredded coconut ( the sweetened variety )
1 cup panko breadcrumbs
oil for frying
3/4 cup Thai sweet chili sauce
cilantro leves for garnish ( optional )
1/2 cup all purpose flour
3/4 tsp salt
1/2 tsp pepper
3 eggs ( beaten )
1 1/2 cups finely shredded coconut ( the sweetened variety )
1 cup panko breadcrumbs
oil for frying
3/4 cup Thai sweet chili sauce
cilantro leves for garnish ( optional )
Nutritions
Calories
912
Sodium
710mg
29% DV
Fat
64g
98% DV
Protein
40g
80% DV
Carbs
41g
14% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
51g
256%
Polysaturated Fat
5g
34%
Monosaturated Fat
7g
46%
Cholesterol
96mg
32%
Sodium
710mg
29%
Potassium
462mg
13%
Protein
40g
80%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
4g
8%
Vitamin A
456IU
9%
Vitamin B6
1mg
88%
Vitamin C
70mg
117%
Calcium
101mg
10%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
