Main Dishes
March 29, 2018
See the full directions on my site
Calories
496
Sodium
781mg
32% DV
Fat
14g
23% DV
Protein
21g
42% DV
Carbs
60g
20% DV
Fiber
7g
29% DV
Coconut Chicken Wrap Recipe
4
Chicken Wrap is a delicious and delightful recipe with the added flavour of kissan sweet and spicy sauce which brings out the authentic taste to the dish. Coconut chicken wrap recipe is perfect for kids tiffin box and as well as a breakfast meal. It is tasty as well as healthy coconut Chicken Wrap recipe.
2
2 Rotis
1 Chicken breast
(¼ cup) Desiccated coconut
½ cup Breadcrumbs
2 tablespoons Kissan Sweet and Spicy Sauce
pinch Salt
1 teaspoon Red chilli powder
1/4 teaspoon Pepper powder
1 Chopped tomato
¼ cup Thinly sliced cabbage
¼ cup Thinly sliced bell peppers
2 tablespoons Hung curd
1 teaspoon Finely chopped coriander leaves
1 Chicken breast
(¼ cup) Desiccated coconut
½ cup Breadcrumbs
2 tablespoons Kissan Sweet and Spicy Sauce
pinch Salt
1 teaspoon Red chilli powder
1/4 teaspoon Pepper powder
1 Chopped tomato
¼ cup Thinly sliced cabbage
¼ cup Thinly sliced bell peppers
2 tablespoons Hung curd
1 teaspoon Finely chopped coriander leaves
- Take a mixing bowl, add chicken breast and Kissan Sweet & Spicy Sauce. Mix it well and keep it aside
- For coating
- Mix together desiccated coconut, bread crumbs, salt, chilli...
See the full directions on my site
Nutritions
Calories
496
Sodium
781mg
32% DV
Fat
14g
23% DV
Protein
21g
42% DV
Carbs
60g
20% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
5g
32%
Monosaturated Fat
3g
24%
Cholesterol
35mg
11%
Sodium
781mg
32%
Potassium
465mg
13%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
8g
17%
Vitamin A
785IU
15%
Vitamin B6
1mg
63%
Vitamin C
16mg
28%
Calcium
222mg
22%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
