These tasty little coconut corn fritters are packed with chili roasted corn, coconut flakes, green chilies, chipotle peppers, and scallions, fried in coconut oil. Dipped in a super quick dump-everything-in-the-bowl-and-stir chipotle cilantro sauce, these appetizers are so tasty you may not even need a main dish.
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48 wonton wrappers
4 c. shredded pepper jack cheese ( or half pepper jack and half-cheddar )
8 oz. cream cheese
4 oz. green chilies
2 green onions ( minced )
2-3 tsp. Sriracha sauce
4 c. shredded pepper jack cheese ( or half pepper jack and half-cheddar )
8 oz. cream cheese
4 oz. green chilies
2 green onions ( minced )
2-3 tsp. Sriracha sauce
24
Mix everything together except the wonton wrappers.
Place 1 tablespoon mixture in center of each wonton wrapper. Fold however you like, using a small bowl of water to seal the edges.
Fry in oil heated to ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
380
Sodium
647mg
26% DV
Fat
16g
25% DV
Protein
16g
33% DV
Carbs
35g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
0.91g
5%
Monosaturated Fat
5g
31%
Cholesterol
57mg
19%
Sodium
647mg
26%
Potassium
142mg
4%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
3%
Vitamin A
595IU
11%
Vitamin B6
0.08mg
4%
Vitamin C
2mg
3%
Calcium
342mg
34%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Breads
19 Healthier Twists on your Favorite Recipes | Just A Pinch | Just A Pinch
Jan. 18, 2019 10:09PM EST
97
1/2 cup shredded mozzarella cheese
1/4 cup shredded pepper jack cheese
2 tablespoons cream cheese ( softened )
1 tablespoon mayonnaise
1 can Pillsbury crescent rounds
1 tablespoon chopped basil
2 tablespoon cooked onion
1 garlic clove
1/4 cup shredded pepper jack cheese
2 tablespoons cream cheese ( softened )
1 tablespoon mayonnaise
1 can Pillsbury crescent rounds
1 tablespoon chopped basil
2 tablespoon cooked onion
1 garlic clove
16
Heat oven to 375 degrees F.
In small bowl, mix all cheeses and mayonnaise until well blended and soft. Add basil, onion, and garlic.
Roll dough into long rectangle. Spread cheese mixture evenly over ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
36
Sodium
62mg
2% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
0.6g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.1g
0%
Monosaturated Fat
0.82g
5%
Cholesterol
9mg
3%
Sodium
62mg
2%
Potassium
14mg
0%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.1g
0%
Sugar
0.3g
0%
Vitamin A
102IU
2%
Vitamin B6
0.0mg
0%
Vitamin C
0.3mg
0%
Calcium
53mg
5%
Iron
0.08mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
8-10 baby red potatoes ( sliced into 1/4-inch thick rounds )
Olive Oil
Sea Salt
Garlic Powder
2 cups of cheddar cheese ( shredded )
8 strips of bacon ( roughly chopped )
3 tbsp chopped chives
Olive Oil
Sea Salt
Garlic Powder
2 cups of cheddar cheese ( shredded )
8 strips of bacon ( roughly chopped )
3 tbsp chopped chives
8
Preheat oven to 400. Line a baking sheet with foil.
Place the potato rounds in a single layer on the pan (it's ok if they overlap slightly, but not too much).
Brush both sides of the potatoes with ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
196
Sodium
1068mg
44% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
17g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
2g
18%
Monosaturated Fat
4g
31%
Cholesterol
19mg
6%
Sodium
1068mg
44%
Potassium
24mg
0%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
6g
12%
Vitamin A
2356IU
47%
Vitamin B6
2mg
125%
Vitamin C
3mg
5%
Calcium
138mg
13%
Iron
0.89mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 can Pillsbury crescent dough
12 oz andouille sausage ( cut into 1 inch pieces )
1 large egg ( lightly beaten with 1 tbsp. water )
1/2 c. mayonnaise
4 tsp. Dijon mustard
1/2 tsp. Cajun seasoning
2 tbsp. chopped fresh parsley
12 oz andouille sausage ( cut into 1 inch pieces )
1 large egg ( lightly beaten with 1 tbsp. water )
1/2 c. mayonnaise
4 tsp. Dijon mustard
1/2 tsp. Cajun seasoning
2 tbsp. chopped fresh parsley
24
Preheat oven to 375º. Line half a sheet pan with parchment paper and set aside.
Cut each triangle of crescent roll dough into 3 smaller triangles. Place sausage on wide end of crescent dough triangle ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
132
Sodium
184mg
7% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
11g
4% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
0.86g
5%
Monosaturated Fat
3g
24%
Cholesterol
16mg
5%
Sodium
184mg
7%
Potassium
70mg
2%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
0.3g
0%
Vitamin A
40IU
0%
Vitamin B6
0.05mg
2%
Vitamin C
0.7mg
1%
Calcium
7mg
0%
Iron
0.67mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
1/2 c. whole milk
2 eggs
1/2 c. all-purpose flour
1/2 c. finely ground cornmeal
1 tbsp. Cajun seasoning
1 tsp. dried thyme
kosher salt
Freshly ground black pepper
Vegetable oil ( for frying )
1 lb. shrimp ( peeled and deveined, tails removed )
12 slider buns
Shredded iceberg lettuce ( for serving )
Slice d cherry tomatoes ( for serving )
FOR REMOULADE:
1 c. mayonnaise
1 tbsp. whole grain mustard
1 tbsp. lemon juice
1 tbsp. Louisiana hot sauce
1 tbsp. parsley ( chopped )
2 green onions ( thinly sliced )
1/2 c. whole milk
2 eggs
1/2 c. all-purpose flour
1/2 c. finely ground cornmeal
1 tbsp. Cajun seasoning
1 tsp. dried thyme
kosher salt
Freshly ground black pepper
Vegetable oil ( for frying )
1 lb. shrimp ( peeled and deveined, tails removed )
12 slider buns
Shredded iceberg lettuce ( for serving )
Slice d cherry tomatoes ( for serving )
FOR REMOULADE:
1 c. mayonnaise
1 tbsp. whole grain mustard
1 tbsp. lemon juice
1 tbsp. Louisiana hot sauce
1 tbsp. parsley ( chopped )
2 green onions ( thinly sliced )
12
In a large bowl, whisk together milk and eggs. In a separate large bowl, whisk together flour, cornmeal, Cajun seasoning and dried thyme. Season with salt and pepper. Dredge shrimp in milk mixture then ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
187
Sodium
193mg
8% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
34g
11% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.78g
3%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
0.6g
3%
Cholesterol
2mg
0%
Sodium
193mg
8%
Potassium
163mg
4%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
4g
8%
Vitamin A
64IU
1%
Vitamin B6
0.12mg
6%
Vitamin C
3mg
5%
Calcium
88mg
8%
Iron
1mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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