Delicious Coconut Cranberry Muffins made with Greek yogurt, coconut and oat flour are lightly sweetened. A healthier gluten free breakfast or snack on the go. Gluten Free + Low Calorie
12
8 large egg whites ( room temperature )
1/2 cup Greek yogurt ( plain )
1/2 cup coconut oil ( melted, room temperature )
1/4 cup maple syrup
1 cup coconut flour
1/2 cup Gluten free oat flour ( or gluten free baking flour )
2 tsp baking soda
1/4 tsp salt
1/2 cup dried cranberries ( low sugar )
1/2 cup Greek yogurt ( plain )
1/2 cup coconut oil ( melted, room temperature )
1/4 cup maple syrup
1 cup coconut flour
1/2 cup Gluten free oat flour ( or gluten free baking flour )
2 tsp baking soda
1/4 tsp salt
1/2 cup dried cranberries ( low sugar )
- Preheat oven 350 F. Prepare a muffin tin by greasing with oil or spraying with cooking spray.
- In a large bowl or using a stand mixer, add egg whites and whisk 2 minutes until fluffy.
- To ...
See the full directions on my site
Nutritions
Calories
236
Sodium
335mg
13% DV
Fat
10g
15% DV
Protein
7g
14% DV
Carbs
24g
8% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
0.73g
4%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
335mg
13%
Potassium
98mg
2%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
9g
18%
Vitamin A
5IU
0%
Vitamin B6
0.31mg
15%
Vitamin C
0.8mg
1%
Calcium
32mg
3%
Iron
0.57mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
These light and buttery bakery style Strawberry Muffins are an easy make ahead breakfast or snack! Add them to your brunch buffet, tuck them inside lunch boxes, or stash them in your kitchen for grab-and-go treats when a craving strikes!
2 c all purpose flour
1/2 c sugar
1 T baking powder
1/2 t salt
1 egg
3/4 c milk
6 T melted butter
1 t vanilla extract
1 c chopped fresh strawberries
1.5 t sugar
1/8 t cinnamon
1/2 c sugar
1 T baking powder
1/2 t salt
1 egg
3/4 c milk
6 T melted butter
1 t vanilla extract
1 c chopped fresh strawberries
1.5 t sugar
1/8 t cinnamon
12
TO MAKE MUFFINS:
- Preheat oven to 400 degrees F.
- Line a 12-cup muffin tin with paper liners or spray with non-stick spray. Set aside.
- In a large bowl, whisk together flour, ...
See the full directions on my site
Nutritions
Calories
233
Sodium
118mg
4% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
36g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
0.5g
3%
Monosaturated Fat
1g
11%
Cholesterol
27mg
9%
Sodium
118mg
4%
Potassium
259mg
7%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
3g
6%
Vitamin A
251IU
5%
Vitamin B6
0.06mg
3%
Vitamin C
15mg
26%
Calcium
104mg
10%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
If you're like me and you believe you can never go wrong with monkey bread, you're going to want to inhale these monkey bread muffins.
It's the muffin recipe of all muffin recipes. I mean, it's monkey bread, so that right there is an instant win. While you're at it, you're also going to want to check out our orange monkey bread as or our incredible cinnamon roll monkey bread.
9
- Preheat the oven to 350*.
- In a medium bowl, mix together cinnamon and sugar.
- Take the prepared biscuit dough out of the package and cut each biscuit into six smaller ...
See the full directions on my site
whatcharlottebaked.com
Easter:
1
I bloody love Hot Cross Buns. I even made my very own version, the Chocolate & Cherry Hot Cross Bun, which I shared with you a couple of years ago. But I’m not going to sugar-coat it: Hot Cross Buns take effort. There’s yeast involved, so of course you have the kneading and the waiting,...Read On →
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