Muffins

Coconut Cranberry Muffins

18

Delicious Coconut Cranberry Muffins made with Greek yogurt, coconut and oat flour are lightly sweetened. A healthier gluten free breakfast or snack on the go. Gluten Free + Low Calorie

12
8 large egg whites ( room temperature )
1/2 cup Greek yogurt ( plain )
1/2 cup coconut oil ( melted, room temperature )
1/4 cup maple syrup
1 cup coconut flour
1/2 cup Gluten free oat flour ( or gluten free baking flour )
2 tsp baking soda
1/4 tsp salt
1/2 cup dried cranberries ( low sugar )
  1. Preheat oven 350 F. Prepare a muffin tin by greasing with oil or spraying with cooking spray.
  2. In a large bowl or using a stand mixer, add egg whites and whisk 2 minutes until...

See the full directions on my site
Nutritions

Calories
236

Sodium
335mg
13% DV

Fat
10g
15% DV

Protein
7g
14% DV

Carbs
24g
8% DV

Fiber
8g
34% DV

We haven’t given up on our New Year’s resolutions just yet!  I’ve been trying to incorporate healthy proteins and more vegetables into my family’s diets and these quesadillas were one meal my whole family could agree on! The seasoning used on the chicken and vegetables in this recipe is so full of flavor that it ...

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