Muffins

Coconut Cranberry Muffins

15

Delicious Coconut Cranberry Muffins made with Greek yogurt, coconut and oat flour are lightly sweetened. A healthier gluten free breakfast or snack on the go. Gluten Free + Low Calorie

12
8 large egg whites ( room temperature )
1/2 cup Greek yogurt ( plain )
1/2 cup coconut oil ( melted, room temperature )
1/4 cup maple syrup
1 cup coconut flour
1/2 cup Gluten free oat flour ( or gluten free baking flour )
2 tsp baking soda
1/4 tsp salt
1/2 cup dried cranberries ( low sugar )
  1. Preheat oven 350 F. Prepare a muffin tin by greasing with oil or spraying with cooking spray.
  2. In a large bowl or using a stand mixer, add egg whites and whisk 2 minutes until...
    See the full directions on my site
Nutritions

Calories
236

Sodium
335mg
13% DV

Fat
10g
15% DV

Protein
7g
14% DV

Carbs
24g
8% DV

Fiber
8g
34% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!