Coconut Crunch Cake

The Belly Rules

February 12, 2020

1/4 cup sugar
1/2 cup flaked coconut
1 1/2 tbsp coconut oil
3 cups flour

Please click HERE to see the full recipe.

Nutritions

Calories
157

Sodium
2mg
0% DV

Fat
2g
4% DV

Protein
3g
6% DV

Carbs
28g
9% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.21000000000000002g 1%

Monosaturated Fat 0.22g 1%

Cholesterol 0.4mg 0%

Sodium 2mg 0%

Potassium 45mg 1%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 4g 9%

Vitamin A 0.0IU 0%

Vitamin B6 0.06999999999999999mg 3%

Vitamin C 0.4mg 0%

Calcium 5mg 0%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.