Coconut Donuts

February 27, 2020

1 1/2 cups cake flour
1 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
3/4 cup granulated sugar
1 egg
1/2 cup buttermilk
2 Tbsp coconut milk
2 Tbsp melted unsalted butter
1 tsp vanilla extract
__
1 1/2 cups powder sugar
3 Tbsp coconut milk
1 tsp vanilla extract
__
1 1/2 ( 2 cups coconut flakes sweetened )

Preheat oven to 350 and grease a donut pan. In a large mixing bowl, whisk egg, sugar, buttermilk, coconut milk, melted butter and vanilla extract together until smooth. Sift in all dry ingredients...
See the full directions on my site

Nutritions

Calories
1991

Sodium
3868mg
161% DV

Fat
47g
73% DV

Protein
35g
71% DV

Carbs
360g
122% DV

Fiber
14g
59% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 32g 160%

Polysaturated Fat 4g 30%

Monosaturated Fat 10g 67%

Cholesterol 175mg 58%

Sodium 3868mg 161%

Potassium 1379mg 39%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 59%

Sugar 158g 316%

Vitamin A 2098IU 41%

Vitamin B6 2mg 148%

Vitamin C 8mg 13%

Calcium 1250mg 125%

Iron 19mg 108%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
69

Sodium
821mg
34% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

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Fat

Saturated Fat 0.82g 4%

Polysaturated Fat 0.73g 4%

Monosaturated Fat 0.49g 3%

Cholesterol 17mg 6%

Sodium 821mg 34%

Potassium 168mg 4%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.2g 0%

Vitamin A 525IU 10%

Vitamin B6 0.18mg 9%

Vitamin C 0.8mg 1%

Calcium 50mg 5%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
566

Sodium
1000mg
41% DV

Fat
27g
41% DV

Protein
17g
35% DV

Carbs
60g
20% DV

Fiber
4g
17% DV

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% DAILY VALUE^*

Fat

Saturated Fat 15g 75%

Polysaturated Fat 1g 11%

Monosaturated Fat 10g 64%

Cholesterol 32mg 10%

Sodium 1000mg 41%

Potassium 655mg 18%

Protein 17g 35%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 9g 18%

Vitamin A 806IU 16%

Vitamin B6 0.5mg 25%

Vitamin C 11mg 18%

Calcium 433mg 43%

Iron 3mg 21%

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Nutritions

Calories
1001

Sodium
1446mg
60% DV

Fat
59g
91% DV

Protein
87g
175% DV

Carbs
14g
4% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 26g 132%

Polysaturated Fat 10g 62%

Monosaturated Fat 23g 144%

Cholesterol 311mg 104%

Sodium 1446mg 60%

Potassium 1054mg 30%

Protein 87g 175%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 3g 6%

Vitamin A 1507IU 30%

Vitamin B6 2mg 124%

Vitamin C 8mg 14%

Calcium 488mg 48%

Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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