BreakfastFebruary 15, 2018
See the full directions on my site
Calories
2096
Sodium
1621mg
67% DV
Fat
216g
332% DV
Protein
31g
62% DV
Carbs
14g
4% DV
Fiber
9g
36% DV
Coconut Flour Waffles
29
Looking for a healthy breakfast idea for the family can be a difficult thing to do, especially if you are on-the-go. Lucky for you, we have these Coconut Flour Waffles recipe that you can make ahead just in case you wake up to those busy mornings. Enjoy them with our Coconut Banana Smoothie!
4 - 5 Servings
½ teaspoon salt
½ cup Coco Treasure Organics Extra Virgin Coconut Oil ( melted )
½ cup Coco Treasure Organics Coconut Flour
1 teaspoon pure vanilla extract
1 tablespoon cinnamon
8 pieces eggs
½ cup Coco Treasure Organics Extra Virgin Coconut Oil ( melted )
½ cup Coco Treasure Organics Coconut Flour
1 teaspoon pure vanilla extract
1 tablespoon cinnamon
8 pieces eggs
- Beat the eggs in a medium-sized bowl.
- Add the melted coconut oil, vanilla, salt, and cinnamon. Mix until...
See the full directions on my site
Nutritions
Calories
2096
Sodium
1621mg
67% DV
Fat
216g
332% DV
Protein
31g
62% DV
Carbs
14g
4% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat132g663%
Polysaturated Fat9g57%
Monosaturated Fat74g464%
Cholesterol4mg1%
Sodium1621mg67%
Potassium517mg14%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar4g8%
Vitamin A148IU2%
Vitamin B62mg114%
Vitamin C5mg8%
Calcium102mg10%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.