Desserts
February 25, 2018
See the full directions on my site
Calories
1963
Sodium
1439mg
59% DV
Fat
130g
200% DV
Protein
24g
49% DV
Carbs
162g
55% DV
Fiber
7g
28% DV
Coconut Oil Pie Crust
70
This Coconut Oil Pie Crust is another healthy alternative to our Coconut Flour and Pecan Pie Crust. Only four ingredients needed to prepare this flaky, healthy pie crust that is dairy-free. It's versatile, great to use in place of other commercial or traditional pie crusts.
1 9-inch pie crust
½ teaspoon sea salt
½ cup Coco Treasure Organics Extra Virgin Coconut Oil
1 tablespoon Coco Treasure Organics Coconut Sugar
1 (½ cups) all-purpose flour
3 to 4 tablespoons cold water
½ cup Coco Treasure Organics Extra Virgin Coconut Oil
1 tablespoon Coco Treasure Organics Coconut Sugar
1 (½ cups) all-purpose flour
3 to 4 tablespoons cold water
- Prepare your food processor. Take the bowl and put the sugar, salt, and flour. Pulse for a couple of minutes until well-combined.
- Add the coconut oil and continue pulsing.
- While the...
See the full directions on my site
Nutritions
Calories
1963
Sodium
1439mg
59% DV
Fat
130g
200% DV
Protein
24g
49% DV
Carbs
162g
55% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
81g
407%
Polysaturated Fat
4g
30%
Monosaturated Fat
43g
273%
Cholesterol
43mg
14%
Sodium
1439mg
59%
Potassium
801mg
22%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
0.8g
1%
Vitamin A
476IU
9%
Vitamin B6
1mg
73%
Vitamin C
3mg
5%
Calcium
200mg
20%
Iron
10mg
56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.