Side DishesOctober 22, 2014
Calories
132
Sodium
3mg
0% DV
Fat
10g
16% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Coconut Pecan Sweet Potatoes
322
As we head into colder weather, I'm trying to enjoy some warm, fall dishes without packing on a few pounds! These Coconut Pecan Sweet Potatoes are a much healthier version of "candied" potatoes. The coconut is sweet, but not overwhelming - the pecans add a nice crunch. Plus - I love that this is a slow cooker side dish, so you can just set them in and let their delicious cinnamon-y scent fill your home!
8
6 medium potatoes, peeled and chopped (I made them squares about ½" by ½")
½ cup pecans
½ cup shredded coconut
? cup sugar
? cup brown sugar
¼ cup butter, melted
½ teaspoon cinnamon
pinch of salt
½ cup pecans
½ cup shredded coconut
? cup sugar
? cup brown sugar
¼ cup butter, melted
½ teaspoon cinnamon
pinch of salt
Place potatoes in a slow cooker that has been sprayed with cooking spray.
Place pecans, coconut, brown sugar, white sugar, melted butter, cinnamon, and salt in a small bowl. Mix with a fork until completely...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
132
Sodium
3mg
0% DV
Fat
10g
16% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat0.93g5%
Monosaturated Fat4g27%
Cholesterol15mg5%
Sodium3mg0%
Potassium137mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.7g1%
Vitamin A181IU3%
Vitamin B60.06999999999999999mg3%
Vitamin C4mg7%
Calcium13mg1%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.