Coconut Sambol
127
@thepeppercook
A Sri Lankan staple "chutney" made of fresh coconut and chilies! A recipe for a delicious side with hopper, idlis and everything else!
4 people
1.5 cups fresh grated coconut
Juice of one lime
1 green chili ( roughly chopped )
1 tablespoon coriander ( chopped )
3 tablespoons onion ( chopped )
1 teaspoon Kashmiri chili powder
1/2 teaspoon salt
Juice of one lime
1 green chili ( roughly chopped )
1 tablespoon coriander ( chopped )
3 tablespoons onion ( chopped )
1 teaspoon Kashmiri chili powder
1/2 teaspoon salt
Combine all ingredients in a chopper or food processor until ingredients are finely mixed. You can also do this with a mortar and pestle.
Chill before serving.
Serve with rice, dosas,...
See the full directions on my site
Nutritions
Calories
461
Sodium
1546mg
64% DV
Fat
38g
59% DV
Protein
5g
11% DV
Carbs
24g
8% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g180%
Polysaturated Fat0.53g3%
Monosaturated Fat1g12%
Cholesterol4mg1%
Sodium1546mg64%
Potassium638mg18%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar10g21%
Vitamin A334IU6%
Vitamin B60.19mg9%
Vitamin C35mg58%
Calcium73mg7%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
