Coconut Sugar Caramel Apple Gingerbread Loaf (gluten free)

192

I large apple ( half sliced finely, the other chopped into small pieces )
100 g (7 tablespoons) butter ( softened )
60 g coconut sugar ( 1/3 cup + 1 tablespoon )
40 g (1/4 cup) raw brown sugar
130 g (1/2 cup) light syrup ( golden )
40 g (1/6 cup) dark syrup ( treacle )
175 g gluten free flour ( gluten free flour )
1 teaspoon baking powder
3 teaspoons ground ginger
1 teaspoon cinnamon
1 tablespoon milk
Pinch of salt ( if your butter is unsalted )
!Caramel Sauce:
60 g ( 1/3 cup + 1 tablespoon coconut sugar )
1 tablespoon honey
1½ tablespoons milk

~ Pre-heat the oven to 170ºC (325ºF) and line or grease a fairly small loaf tin (mine was 9 x 5 inches). I use ready made tin liners (if you are in the UK, the Jane Asher ones from Poundland are...
See the full directions on my site

Nutritions

Calories
32473

Sodium
6940mg
289% DV

Fat
1039g
1598% DV

Protein
180g
360% DV

Carbs
5567g
1893% DV

Fiber
241g
967% DV