Beverage
See the full directions on my site
Calories
87
Sodium
189mg
7% DV
Fat
1g
3% DV
Protein
11g
23% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Coconut Water and Rum
February 26, 2019
77
- PREPARATION TIME : 3 minutes
- COOKING TIME : 0 minutes
- SERVES : 1
1
2 ounces Golden rum
4 ounces Coconut water
4 ounces Coconut water
1. Fill a glass with ice.
2. Add rum and the Grace 100% Pure Coconut Water.
See the full directions on my site
Nutritions
Calories
87
Sodium
189mg
7% DV
Fat
1g
3% DV
Protein
11g
23% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.74g 3%
Polysaturated Fat 0.49g 3%
Monosaturated Fat 0.76g 4%
Cholesterol 51mg 17%
Sodium 189mg 7%
Potassium 434mg 12%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 3g 6%
Vitamin A 13IU 0%
Vitamin B6 0.24000000000000002mg 12%
Vitamin C 3mg 5%
Calcium 35mg 3%
Iron 0.73mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
