Beverage
See the full directions on my site
Calories
45
Sodium
123mg
5% DV
Fat
0.39999999999999997g
0% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Coconut Watermelon Sensation
February 26, 2019
35
- PREPARATION TIME : 5 minutes
- COOKING TIME : 0 minutes
- SERVES : 2
4
2 cups Watermelon
1 1/2 cups Coconut water
4 Mint leaves
1 Lime
Ice
1 1/2 cups Coconut water
4 Mint leaves
1 Lime
Ice
1. Place watermelon, Grace 100% Pure Coconut Water, mint leaves and ice as needed in blender.
2. Squeeze lime in the mixture and blend until smooth.
3. Use extra mint leaves as garnish and serve.
See the full directions on my site
Nutritions
Calories
45
Sodium
123mg
5% DV
Fat
0.39999999999999997g
0% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.22000000000000003g 1%
Polysaturated Fat 0.1g 0%
Monosaturated Fat 0.08g 0%
Cholesterol 1mg 0%
Sodium 123mg 5%
Potassium 337mg 9%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 695IU 13%
Vitamin B6 0.10999999999999999mg 5%
Vitamin C 8mg 14%
Calcium 38mg 3%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.