Coconut Whipped Cream for Toppings
54
Here's how to make delicious, healthy whipped cream using coconut
1
1 can Coconut cream
1/2 cup Sugar
1/2 teaspoon Vanilla Extract
1/2 cup Sugar
1/2 teaspoon Vanilla Extract
1. Beat the coconut cream
2. Once soft peaks have formed, add the other ingredients
3. Whip the combination of ingredients until they are well mixed
See the full directions on my site
Nutritions
Calories
1936
Sodium
4119mg
171% DV
Fat
18g
29% DV
Protein
5g
10% DV
Carbs
461g
156% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat4g31%
Monosaturated Fat4g31%
Cholesterol4mg1%
Sodium4119mg171%
Potassium9mg0%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber16g67%
Sugar353g707%
Vitamin A5IU0%
Vitamin B64mg248%
Vitamin C5mg8%
Calcium41mg4%
Iron0.8400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.