Coconut Whipped Cream for Toppings
66
Here's how to make delicious, healthy whipped cream using coconut
1
1 can Coconut cream
1/2 cup Sugar
1/2 teaspoon Vanilla Extract
1/2 cup Sugar
1/2 teaspoon Vanilla Extract
1. Beat the coconut cream
2. Once soft peaks have formed, add the other ingredients
3. Whip the combination of ingredients until they are well mixed
See the full directions on my site
Nutritions
Calories
1936
Sodium
4119mg
171% DV
Fat
18g
29% DV
Protein
5g
10% DV
Carbs
461g
156% DV
Fiber
16g
67% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 44%
Polysaturated Fat 4g 31%
Monosaturated Fat 4g 31%
Cholesterol 4mg 1%
Sodium 4119mg 171%
Potassium 9mg 0%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 67%
Sugar 353g 707%
Vitamin A 5IU 0%
Vitamin B6 4mg 248%
Vitamin C 5mg 8%
Calcium 41mg 4%
Iron 0.8400000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.