Main Dishes

Cold Peanut Noodles

38

I really love a good cold noodle dish, especially with Asian flare and these Cold Peanut Noodles totally hit it on the head! Chinese noodles are tossed with a simple sauce made of peanut butter, soy sauce, rice vinegar, chili garlic sauce and a little water. To add to the flavors, colors and texture of these noodles I also tossed in some thinly sliced red bell peppers, shredded carrots, scallions and topped it all off with toasted sesame seeds.

8 oz package Chinese Noodles
2 carrots, peeled & shredded
1 red bell pepper, thinly sliced
½ cup warm water
3 heaping Tbsp chunky peanut butter
4 Tbsp low sodium soy sauce
½ tsp rice vinegar
½- 3/4 tsp chili garlic sauce {found in the Asian food aisle}
scallions, sliced
sesame seeds, toasted in a dry pan
Cook the noodles according to the package directions. Once cooked through, drain and rinse with cold water. In a small bowl, whisk together the warm water, peanut butter, soy sauce, rice vinegar and chili...
See the full directions on my site
Nutritions

Calories
701

Sodium
2757mg
114% DV

Fat
30g
47% DV

Protein
22g
44% DV

Carbs
76g
25% DV

Fiber
16g
66% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV