Main DishesJanuary 16, 2015
Calories
701
Sodium
2757mg
114% DV
Fat
30g
47% DV
Protein
22g
44% DV
Carbs
76g
25% DV
Fiber
16g
66% DV
Cold Peanut Noodles
106
I really love a good cold noodle dish, especially with Asian flare and these Cold Peanut Noodles totally hit it on the head! Chinese noodles are tossed with a simple sauce made of peanut butter, soy sauce, rice vinegar, chili garlic sauce and a little water. To add to the flavors, colors and texture of these noodles I also tossed in some thinly sliced red bell peppers, shredded carrots, scallions and topped it all off with toasted sesame seeds.
8 oz package Chinese Noodles
2 carrots, peeled & shredded
1 red bell pepper, thinly sliced
½ cup warm water
3 heaping Tbsp chunky peanut butter
4 Tbsp low sodium soy sauce
½ tsp rice vinegar
½- 3/4 tsp chili garlic sauce {found in the Asian food aisle}
scallions, sliced
sesame seeds, toasted in a dry pan
2 carrots, peeled & shredded
1 red bell pepper, thinly sliced
½ cup warm water
3 heaping Tbsp chunky peanut butter
4 Tbsp low sodium soy sauce
½ tsp rice vinegar
½- 3/4 tsp chili garlic sauce {found in the Asian food aisle}
scallions, sliced
sesame seeds, toasted in a dry pan
Cook the noodles according to the package directions. Once cooked through, drain and rinse with cold water.
In a small bowl, whisk together the warm water, peanut butter, soy sauce, rice vinegar and chili...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
701
Sodium
2757mg
114% DV
Fat
30g
47% DV
Protein
22g
44% DV
Carbs
76g
25% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat9g61%
Monosaturated Fat14g92%
Cholesterol5mg1%
Sodium2757mg114%
Potassium1526mg43%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar22g44%
Vitamin A43257IU865%
Vitamin B60.8099999999999999mg40%
Vitamin C25mg42%
Calcium162mg16%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.