Cold zucchini soup recipe
August 04, 2020
1012
A great alternative to the gazpacho soup! This soup is done under 15 min and doesn't require a ton of ingredients. Easy recipe to follow.
4
2 zucchini ( chopped )
1 shallot ( chopped )
2 cups Chicken stock
1 handful coriander ( chopped )
4 sticks thyme ( fresh )
1 clove garlic ( minced )
3 tablespoons olive oil
2 slices Soft cheese (laughing cow)
1 shallot ( chopped )
2 cups Chicken stock
1 handful coriander ( chopped )
4 sticks thyme ( fresh )
1 clove garlic ( minced )
3 tablespoons olive oil
2 slices Soft cheese (laughing cow)
- In a small pan on medium heat, heat up your olive oil. Once heated add your shallots and wait for them to get translucid before adding your coriander , garlic and thyme.
- 2.Stir occasionally...
See the full directions on my site
Nutritions
Calories
197
Sodium
377mg
15% DV
Fat
14g
22% DV
Protein
7g
14% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 1g 8%
Monosaturated Fat 8g 55%
Cholesterol 14mg 5%
Sodium 377mg 15%
Potassium 361mg 10%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 3g 7%
Vitamin A 300IU 6%
Vitamin B6 0.32000000000000006mg 16%
Vitamin C 16mg 27%
Calcium 116mg 11%
Iron 0.7400000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
