Soups

Colombian Ajiaco (Chicken and Potato Stew)

February 08, 2019

200

A hearty Colombian soup made with chicken breast, corn, and a variety of potatoes.

1. Heat the olive oil in a dutch oven over medium-high heat until the oil is shimmering.

2. Pat the chicken dry and season generously with salt and pepper. Brown the chicken in the hot oil, about 4 ...
See the full directions on my site

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Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 66g 331%

Polysaturated Fat 21g 136%

Monosaturated Fat 58g 363%

Cholesterol 1135mg 381%

Sodium 2mg 0%

Potassium 2mg 0%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 2g 4%

Vitamin A 2IU 0%

Vitamin B6 2mg 109%

Vitamin C 2mg 3%

Calcium 2mg 0%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Colombian Ajiaco (Chicken and Potato Stew)

A hearty Colombian soup made with chicken breast, corn, and a variety of potatoes.

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