Main DishesApril 19, 2018
See the full directions on my site
Calories
762
Sodium
469mg
19% DV
Fat
27g
41% DV
Protein
21g
42% DV
Carbs
59g
20% DV
Fiber
6g
24% DV
Colorful and Easy Sheet Pan Pork Chops Recipe
28
amagicalmess.com
Sheet pan pork chops are a relatively easy dinner to make. The sheet pan dinner recipe is extremely versatile. If you cannot find the potatoes listed, use quarter red potatoes instead. If you don't like broccoli, try fresh cut green beans or asparagus. Kari from Craft Create Cook submitted this recipe for us. Check out her Instant Pot pork tenderloin recipe for another dinner idea.
1 cup zesty Italian salad dressing ( plus 4 tablespoons )
1 pound sunrise medley one bite potatoes
1 broccoli crown chopped
3-4 pork chops ( 1/2 to 3/4 inches thick )
salt and pepper
1 pound sunrise medley one bite potatoes
1 broccoli crown chopped
3-4 pork chops ( 1/2 to 3/4 inches thick )
salt and pepper
- Preheat oven to 400 and spray a sheet pan or baking sheet with nonstick cooking spray.
- Place pork chops onto sheet pan and season with salt and pepper.
- Place potatoes and broccoli...
See the full directions on my site
Nutritions
Calories
762
Sodium
469mg
19% DV
Fat
27g
41% DV
Protein
21g
42% DV
Carbs
59g
20% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat7g45%
Monosaturated Fat10g65%
Cholesterol75mg25%
Sodium469mg19%
Potassium351mg10%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar6g12%
Vitamin A530IU10%
Vitamin B60.6699999999999999mg33%
Vitamin C95mg159%
Calcium52mg5%
Iron0.8300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.