Main Dishes

Colorful Brown Rice Pilaf with Chicken and Veggies

92

Now that the autumn is upon us and we want to eat mostly comfort foods, I bring to you this Colorful Brown Rice Pilaf with Chicken and Veggies. It's easy to make and so tasty.
4
200 gr. brown rice
1 tablespoon olive oil, or sun-dried tomato oil ( the sun-dried tomato oil is optional but makes a great difference )
salt and pepper to taste
2 shallots
2 garlic cloves
100 gr frozen peas
2 medium carrots
1/2 bell pepper
1 chicken breast
2 bay leaves
1/2 zucchini
1/4 broccoli
  1. Chop your veggies and chicken breast to have them prepared. In a large pot add the sun-dried tomato oil and saute the shallots, garlic, carrots and bell pepper for 6-7 minutes.
  2. When the...

See the full directions on my site
Nutritions

Calories
274

Sodium
347mg
14% DV

Fat
2g
3% DV

Protein
8g
16% DV

Carbs
55g
18% DV

Fiber
6g
26% DV

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2017%2F02%2FMM-Fudge-5.jpg&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=975&h=4292357a236998e9fdfed3171455c9c335e51fa6c073db103240ae9dbc75d6b6&size=980x&c=4070323635 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2017%252F02%252FMM-Fudge-5.jpg%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D975%26h%3D4292357a236998e9fdfed3171455c9c335e51fa6c073db103240ae9dbc75d6b6%26size%3D980x%26c%3D4070323635%22%7D" expand=1]

Our mom has been making this 3 Ingredient M&M Fudge for as long as I can remember. It was at every holiday party, super bowl party, and often made during the summer because it doesn’t heat up your kitchen like baking usually does. Do you ever have those days where all you need is just ...

The post 3 Ingredient M&M Fudge Recipe appeared first on Six Sisters' Stuff.