Casseroles November 21, 2017
See the full directions on my site
Calories
518
Sodium
393mg
16% DV
Fat
29g
44% DV
Protein
29g
59% DV
Carbs
19g
6% DV
Fiber
6g
24% DV
Comfort Cottage Pie
249
This is a super delicious comfort casserole that everybody loves! This is a perfect dish for the cold weather and it reheats so well for lunch the next day!
6
1 1/2 lbs. ground beef
1 white onion ( diced )
1 bell pepper ( diced )
2 carrots ( peeled and diced )
2 clove(s) garlic ( pressed )
1 cup peas
1 cup red wine
1/4 cup Worcestershire Sauce
2 cups beef stock
1 teaspoon thyme
1 teaspoon rosemary
2 bay leaves
1 tablespoon tomato paste
5 potatoes ( peeled and chopped )
1/4 cup margarine
1/2 teaspoon nutmeg
1 white onion ( diced )
1 bell pepper ( diced )
2 carrots ( peeled and diced )
2 clove(s) garlic ( pressed )
1 cup peas
1 cup red wine
1/4 cup Worcestershire Sauce
2 cups beef stock
1 teaspoon thyme
1 teaspoon rosemary
2 bay leaves
1 tablespoon tomato paste
5 potatoes ( peeled and chopped )
1/4 cup margarine
1/2 teaspoon nutmeg
In a big pot, saute your onions, garlic, carrot and peppers in oil over medium heat until they begin to soften.
Add your beef, break it up and continue to cook until brown all the way...
See the full directions on my site
Nutritions
Calories
518
Sodium
393mg
16% DV
Fat
29g
44% DV
Protein
29g
59% DV
Carbs
19g
6% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 60%
Polysaturated Fat 2g 14%
Monosaturated Fat 14g 92%
Cholesterol 97mg 32%
Sodium 393mg 16%
Potassium 1002mg 28%
Protein 29g 59%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 6g 12%
Vitamin A 7755IU 155%
Vitamin B6 0.8900000000000001mg 44%
Vitamin C 24mg 40%
Calcium 82mg 8%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.