Spices

Copy Cat Mrs Dash

10
20
1 cup dried vegetable flakes
4 tsp herbs fines
4 tsp. sweet paprika
4 tsp. parsley flakes
4 tsp. ground pepper
1 Tbsp. dried lemon peel
1 Tbsp. citric acid powder
1 tsp. garlic powder
1/4 tsp. celery seeds
1 dried tomato ( cut into fine slivers )
*Herb Fines
1/4 cup chervil
1/4 cup tarragon
1/4 cup chives
1/4 cup parsley
Mix it all together and keep in a sealed jar.
See the full directions on my site
Nutritions

Calories
7

Sodium
1.0mg
0% DV

Fat
0.16g
0% DV

Protein
0.5g
1% DV

Carbs
1g
0% DV

Fiber
0.5g
2% DV
1/2 cup celery flakes
1/2 cup parsley
1/2 cup leaf sage
1/4 cup marjoram
1/4 cup savory
1/4 cup thyme
20
Mix everything together and keep in a sealed jar. To Use: Mix 2 to 3 Tbsp. with 2 quarts bread crumbs, 1 egg, salt & pepper to taste, 1 small onion minced and sauteed in 1/4 cup butter. Water or broth to ...
See the full directions on my site
Nutritions

Calories
10

Sodium
3mg
0% DV

Fat
0.2g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
1g
4% DV
4 Tbsp. salt
1 Tbsp. black pepper
1 Tbsp. dried onion
1/2 Tbsp. dried garlic
1/2 Tbsp. crushed red pepper
1/2 Tbsp. thyme
1/2 Tbsp. rosemary
1/2 Tbsp. fennel
30
Mix it all up and store in a sealed container. Use as you would the store bought kind.
See the full directions on my site
Nutritions

Calories
1.0

Sodium
943mg
39% DV

Fat
0.06g
0% DV

Protein
0.0g
0% DV

Carbs
0.1g
0% DV

Fiber
0.1g
0% DV
3/4 cup chili powder
1/4 cup cumin
1/4 cup salt
2 Tbsp. onion powder
1 Tbsp. cayenne
1 Tbsp. garlic powder
1 Tbsp. black pepper
30
Mix all the ingredients together. Store in a sealed jar. To use: Use 2 Tbsp. and taste. Add more to your liking.
See the full directions on my site
Nutritions

Calories
17

Sodium
996mg
41% DV

Fat
0.67g
1% DV

Protein
0.6g
1% DV

Carbs
2g
0% DV

Fiber
1g
5% DV
1/3 cup basil
2 Tbsp. rosemary
1/4 cup thyme
1/4 cup sage
1/4 cup marjoram
30
Combine all the ingredients. Keep in a sealed jar in a cool, dry place.
See the full directions on my site
Nutritions

Calories
4

Sodium
0.0mg
0% DV

Fat
0.08g
0% DV

Protein
0.0g
0% DV

Carbs
0.7g
0% DV

Fiber
0.4g
1% DV
Spices

BBQ Rub

25

This all purpose BBQ rub is a blend of spices that pairs perfectly with chicken, pork and beef. It's great for grilled, roasted or smoked meats and you can even use it on vegetables and potatoes.

12

Mix all of the ingredients together. Stir in an airtight container until ready to use.


See the full directions on my site
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