Main Dishes March 23, 2018
See the full directions on my site
Calories
53
Sodium
2200mg
91% DV
Fat
1g
3% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Copycat Chipotle Sofritas Recipe (Spicy Braised Tofu)
174
4
1 poblano pepper
2 tbsp chipotle peppers in adobo sauce
2 tbsp adobo sauce
1/2 cup vegetable brother
1/2 onion
3 garlic cloves
1 1/2 tbsp tomato paste
2 tbsp soy sauce
1 tbsp cider vinegar
1 tbsp nooch
1/4 tsp salt
2 tbsp chipotle peppers in adobo sauce
2 tbsp adobo sauce
1/2 cup vegetable brother
1/2 onion
3 garlic cloves
1 1/2 tbsp tomato paste
2 tbsp soy sauce
1 tbsp cider vinegar
1 tbsp nooch
1/4 tsp salt
Char the poblano pepper. If you have a gas stove, then turn on a burner with a low flame and place the pepper over the flames, using metal tongs if needed to hold it in place. Rotate the pepper...
See the full directions on my site
Nutritions
Calories
53
Sodium
2200mg
91% DV
Fat
1g
3% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.32g 1%
Polysaturated Fat 0.26g 1%
Monosaturated Fat 1g 8%
Cholesterol 0.61mg 0%
Sodium 2200mg 91%
Potassium 177mg 5%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 219IU 4%
Vitamin B6 0.26mg 13%
Vitamin C 24mg 41%
Calcium 28mg 2%
Iron 0.8899999999999999mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
