Side Dishes
April 10, 2017
Calories
258
Sodium
602mg
25% DV
Fat
8g
12% DV
Protein
8g
16% DV
Carbs
38g
13% DV
Fiber
3g
15% DV
COPYCAT NEAR EAST COUSCOUS
87
This copycat recipe is better than the original. Bonus, it includes fresh veggies!
4
2 tbsp olive oil
1 large carrot, diced
1 celery stalk, diced
1 clove garlic, minced
1 cup couscous, plain (I used Near East plain quick cook)
1 3/4 cup chicken broth
1 large carrot, diced
1 celery stalk, diced
1 clove garlic, minced
1 cup couscous, plain (I used Near East plain quick cook)
1 3/4 cup chicken broth
Heat oil in a large pan on your stove top. Add in the carrots and celery and saute until softened, about 8-10 minutes. Add in garlic and cook just until fragrant, about 30 seconds.
Add in the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
258
Sodium
602mg
25% DV
Fat
8g
12% DV
Protein
8g
16% DV
Carbs
38g
13% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
8%
Monosaturated Fat
5g
34%
Cholesterol
5mg
1%
Sodium
602mg
25%
Potassium
160mg
4%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
1g
2%
Vitamin A
752IU
15%
Vitamin B6
0.76mg
38%
Vitamin C
8mg
14%
Calcium
23mg
2%
Iron
0.83mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
