Side DishesApril 10, 2017
Calories
258
Sodium
602mg
25% DV
Fat
8g
12% DV
Protein
8g
16% DV
Carbs
38g
13% DV
Fiber
3g
15% DV
COPYCAT NEAR EAST COUSCOUS
168
This copycat recipe is better than the original. Bonus, it includes fresh veggies!
4
2 tbsp olive oil
1 large carrot, diced
1 celery stalk, diced
1 clove garlic, minced
1 cup couscous, plain (I used Near East plain quick cook)
1 3/4 cup chicken broth
1 large carrot, diced
1 celery stalk, diced
1 clove garlic, minced
1 cup couscous, plain (I used Near East plain quick cook)
1 3/4 cup chicken broth
Heat oil in a large pan on your stove top. Add in the carrots and celery and saute until softened, about 8-10 minutes. Add in garlic and cook just until fragrant, about 30 seconds.
Add in the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
258
Sodium
602mg
25% DV
Fat
8g
12% DV
Protein
8g
16% DV
Carbs
38g
13% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g8%
Monosaturated Fat5g34%
Cholesterol5mg1%
Sodium602mg25%
Potassium160mg4%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar1g2%
Vitamin A752IU15%
Vitamin B60.76mg38%
Vitamin C8mg14%
Calcium23mg2%
Iron0.83mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.