SoupsNovember 29, 2014
Calories
437
Sodium
1233mg
51% DV
Fat
32g
49% DV
Protein
23g
47% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
Copycat Zupa's Cheddar Cauliflower Soup
29
4
2 tablespoons butter or margarine
1 medium onion, chopped
¼ cup all-purpose flour
½ teaspoon salt
2 cups milk
2 cups water
2 cups chicken broth
1 head cauliflower, cut into 1-inch chunks
1 teaspoon Dijon mustard
2 cups sharp cheddar cheese, shredded
1 medium onion, chopped
¼ cup all-purpose flour
½ teaspoon salt
2 cups milk
2 cups water
2 cups chicken broth
1 head cauliflower, cut into 1-inch chunks
1 teaspoon Dijon mustard
2 cups sharp cheddar cheese, shredded
In a large saucepan, melt butter over medium heat.
Add onion and cook until golden, about 10 minutes, stirring occasionally.
Whisk in flour and salt.
Gradually stir in milk, chicken broth, and water.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
1233mg
51% DV
Fat
32g
49% DV
Protein
23g
47% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g101%
Polysaturated Fat2g13%
Monosaturated Fat9g60%
Cholesterol97mg32%
Sodium1233mg51%
Potassium479mg13%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar8g17%
Vitamin A1074IU21%
Vitamin B61mg70%
Vitamin C27mg45%
Calcium659mg65%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.