Salads

Corn and Tomato Salad

Gayle B
July 17, 2017
2

With fresh corn cut straight from the cob, cherry tomatoes, spices, and a light dressing, this Corn and Tomato Salad is perfect for summer!

4
4 ears of corn on the cob
1 container cherry tomatoes (about 2 cups), quartered
1/2 red onion, dicecd
1/4 cups chopped, fresh basil
2-3 sprigs of fresh oregano
1/4 cup olive oil
2 tablespoons white balsamic vinegar
sea salt and pepper, to taste
Place corn cobs into a large pot of boiling water and boil for 7 minutes. Shock corn by submerging into a large bowl of water (I do this so that the corn stops cooking and still has a slight crunch to...
See the full directions on my site
Nutritions

Calories
270

Sodium
75mg
3% DV

Fat
15g
23% DV

Protein
2g
4% DV

Carbs
32g
11% DV

Fiber
5g
23% DV

Similar Recipes

Chocolate Zucchini Bread

500

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV