Side DishesApril 17, 2019
See the full directions on my site
Calories
242
Sodium
264mg
11% DV
Fat
14g
21% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Corn Salad with Easy Lime Vinaigrette
311
This delectable corn salad brings it all together with fresh corn, sweet red bell peppers, sun ripened tomatoes, cilantro, minced jalapeno, chopped scallions and feta cheese all in a lightly sweetened lime vinaigrette.
6
Lime Vinaigrette:
3 tablespoons fresh lime juice
1/2 tablespoon honey
1/8 teaspoon ground cayenne pepper
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
2 tablespoons olive oil
Corn Salad:
5 ears of corn shucked and de-silked
2 tablespoons sugar
1 tablespoon lemon juice
1 red pepper cut in small dice
1 cup grape tomatoes halved
1/4 cup chopped cilantro
1/4 cup chopped green onions
1 jalapeno minced (seeds and veins removed)
1/2 cup feta cheese
1/4 cup thinly sliced red onion
3 tablespoons fresh lime juice
1/2 tablespoon honey
1/8 teaspoon ground cayenne pepper
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
2 tablespoons olive oil
Corn Salad:
5 ears of corn shucked and de-silked
2 tablespoons sugar
1 tablespoon lemon juice
1 red pepper cut in small dice
1 cup grape tomatoes halved
1/4 cup chopped cilantro
1/4 cup chopped green onions
1 jalapeno minced (seeds and veins removed)
1/2 cup feta cheese
1/4 cup thinly sliced red onion
- In small bowl whisk lime juice, honey, ground cayenne pepper, garlic powder, onion powder, salt and pepper. Slowly drizzle in olive oil; whisking continuously.
- Bring a large pot of......
See the full directions on my site
Nutritions
Calories
242
Sodium
264mg
11% DV
Fat
14g
21% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat1g11%
Monosaturated Fat7g45%
Cholesterol17mg5%
Sodium264mg11%
Potassium196mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar8g16%
Vitamin A504IU10%
Vitamin B60.39mg19%
Vitamin C26mg44%
Calcium124mg12%
Iron0.69mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.