Side DishesJanuary 22, 2019
See the full directions on my site
Calories
1445
Sodium
2536mg
105% DV
Fat
60g
93% DV
Protein
91g
182% DV
Carbs
106g
36% DV
Fiber
10g
40% DV
Cornbread With Cheese And Spinach
99
AD Kitchen
Corn Bread with Cheese and SpinachCorn Bread with Cheese and Spinach is perfect recipe idea for all beginners.
6
2 cups all-purpose flour
2 1/4 cups corn flour
10.1 oz (400 g) unsalted cottage cheese
1/2 cup olive oil
3 cups fresh spinach
3 eggs
360 ml yogurt
1 teaspoon baking powder
2/3 teaspoon Himalayan salt
2 1/4 cups corn flour
10.1 oz (400 g) unsalted cottage cheese
1/2 cup olive oil
3 cups fresh spinach
3 eggs
360 ml yogurt
1 teaspoon baking powder
2/3 teaspoon Himalayan salt
- Preheat the oven to 360°F (180°C). Prepare 8 x 12 inch pan and set aside. If you decide to use a different size of the pan the cornbread will be higher or lower.
- Chop the spinach with a...
See the full directions on my site
Nutritions
Calories
1445
Sodium
2536mg
105% DV
Fat
60g
93% DV
Protein
91g
182% DV
Carbs
106g
36% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g92%
Polysaturated Fat7g49%
Monosaturated Fat34g216%
Cholesterol121mg40%
Sodium2536mg105%
Potassium1687mg48%
Protein91g182%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar23g46%
Vitamin A2438IU48%
Vitamin B61mg57%
Vitamin C13mg21%
Calcium768mg76%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.