Side Dishes
January 22, 2019
See the full directions on my site
Calories
1445
Sodium
2536mg
105% DV
Fat
60g
93% DV
Protein
91g
182% DV
Carbs
106g
36% DV
Fiber
10g
40% DV
Cornbread With Cheese And Spinach
104
AD Kitchen
Corn Bread with Cheese and SpinachCorn Bread with Cheese and Spinach is perfect recipe idea for all beginners.
6
2 cups all-purpose flour
2 1/4 cups corn flour
10.1 oz (400 g) unsalted cottage cheese
1/2 cup olive oil
3 cups fresh spinach
3 eggs
360 ml yogurt
1 teaspoon baking powder
2/3 teaspoon Himalayan salt
2 1/4 cups corn flour
10.1 oz (400 g) unsalted cottage cheese
1/2 cup olive oil
3 cups fresh spinach
3 eggs
360 ml yogurt
1 teaspoon baking powder
2/3 teaspoon Himalayan salt
- Preheat the oven to 360°F (180°C). Prepare 8 x 12 inch pan and set aside. If you decide to use a different size of the pan the cornbread will be higher or lower.
- Chop the spinach with a...
See the full directions on my site
Nutritions
Calories
1445
Sodium
2536mg
105% DV
Fat
60g
93% DV
Protein
91g
182% DV
Carbs
106g
36% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
92%
Polysaturated Fat
7g
49%
Monosaturated Fat
34g
216%
Cholesterol
121mg
40%
Sodium
2536mg
105%
Potassium
1687mg
48%
Protein
91g
182%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
23g
46%
Vitamin A
2438IU
48%
Vitamin B6
1mg
57%
Vitamin C
13mg
21%
Calcium
768mg
76%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.