Main Dishes

Côtes D'agneau Aux Gambas

6
4 Sides of lamb
6 gambas kernels
1 goat cheese mid-cost
1 lemon
1 tbsp fresh mint snipped
2 tbsp of inshell almonds
poudrehuile of olivesel
Cayenne pepper
1 Using a zesteur, remove the zests of lemon. 2 Mix the goat cheese with the mint, the zests of lemon and a dash of olive oil. 3 Fry the lamb in a net of olive oil, 30 seconds on high heat, add salt and pepper lightly. 4 Spreads the lamb with the mixture goat-mint-lemon, sprinkle with almonds and spend 3 to 5 minutes under the grill of the oven. 5 During this time, fry the shrimps to fire keen in a net of olive oil and then the pepper. 6 Serve the lamb and prawns hot well accompanied by a white rice.
Nutritions

Calories
1022

Sodium
101mg
4% DV

Fat
68g
106% DV

Protein
35g
70% DV

Carbs
22g
7% DV

Fiber
19g
78% DV