SoupsMarch 12, 2017
Calories
297
Sodium
1339mg
55% DV
Fat
18g
28% DV
Protein
24g
49% DV
Carbs
13g
4% DV
Fiber
6g
26% DV
Country Style 15 Bean Soup
76
This country style 15 bean soup with ham is a down home favorite dinner that you will love! It is filling, healthy, and delicious!
6
1 pound 15 bean soup blend, (dry beans)
1 1/2 cups sliced carrots
6 ribs celery, sliced
6 ounces ham or canadian bacon, diced
4 cups reduced-sodium chicken broth
4 cloves garlic, minced or crushed
2 teaspoons salt-free seasoning blend, (like Mrs. Dash)
2 cups water
2 teaspoons kosher salt, (adjust to taste)
hot sauce, (optional)
1 1/2 cups sliced carrots
6 ribs celery, sliced
6 ounces ham or canadian bacon, diced
4 cups reduced-sodium chicken broth
4 cloves garlic, minced or crushed
2 teaspoons salt-free seasoning blend, (like Mrs. Dash)
2 cups water
2 teaspoons kosher salt, (adjust to taste)
hot sauce, (optional)
Soak beans in water OVERNIGHT before preparing soup. (You could also start them very early in the morning to be ready to cook late afternoon.) To soak, place beans in a bowl, and cover with about three...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
1339mg
55% DV
Fat
18g
28% DV
Protein
24g
49% DV
Carbs
13g
4% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat1g11%
Monosaturated Fat6g39%
Cholesterol52mg17%
Sodium1339mg55%
Potassium416mg11%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar2g4%
Vitamin A6289IU125%
Vitamin B61mg51%
Vitamin C7mg13%
Calcium1026mg102%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.