Cowboy Caviar
149
2
15 ounce ( black-eyed peas )
15 ounce ( black beans )
4 ( black beans )
6 ( Roma tomatoes )
1 ( red bell pepper )
1 ( jalapeno )
1 cup ( cilantro )
1 lime ( juiced and zested + 1/8 cup more lime juice )
teaspoons 2 ( chili powder )
teaspoons 1 ( garlic salt )
teaspoons 1 ( garlic powder )
tablespoons 2 ( cumin )
15 ounce ( black beans )
4 ( black beans )
6 ( Roma tomatoes )
1 ( red bell pepper )
1 ( jalapeno )
1 cup ( cilantro )
1 lime ( juiced and zested + 1/8 cup more lime juice )
teaspoons 2 ( chili powder )
teaspoons 1 ( garlic salt )
teaspoons 1 ( garlic powder )
tablespoons 2 ( cumin )
In a large bowl, add all ingredients Stir to combine Cover and refrigerate until ready to serve Cowboy caviar gets better as the flavors mix together, so leave covered and refrigerated at least a few hours.
See the full directions on my site
Nutritions
Calories
49
Sodium
840mg
35% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
12g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 8%
Cholesterol 1mg 0%
Sodium 840mg 35%
Potassium 1.0mg 0%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 7g 15%
Vitamin A 800IU 16%
Vitamin B6 1mg 64%
Vitamin C 7mg 12%
Calcium 1.0mg 0%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
