Appetizers

Cowboy Caviar Dip

235
8-10
1 can (15 oz) black beans ( drained and rinsed )
1 can (14.5 oz) black-eyed peas ( drained and rinsed )
1 can (7 oz) white shoepeg corn ( drained and rinsed )
4 Roma tomatoes ( seeds removed and diced )
3 ripe but firm avocados ( diced )
4 green onions ( sliced thin or half of a purple onion, diced )
1/2 cup zesty Italian dressing
1/2 bunch cilantro ( chopped finely )
Juice of 1-2 limes
Ground pepper and salt to taste
Drain and rinse the black eyed peas, black beans, and corn. Add to a large bowl. Dice the tomatoes, making sure the seeds and insides are removed. You want to do this to make sure that there isn't too...
See the full directions on my site
Nutritions

Calories
184

Sodium
189mg
7% DV

Fat
2g
3% DV

Protein
11g
23% DV

Carbs
29g
9% DV

Fiber
7g
29% DV

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