Main Dishes
October 03, 2016
Calories
3662
Sodium
3440mg
143% DV
Fat
179g
276% DV
Protein
82g
164% DV
Carbs
433g
147% DV
Fiber
52g
209% DV
Crab and Shrimp Stufed Pasta Shells
60
It\\\'s like seafood salad in a pasta shell! Can be served as an appetizer or a main course.
1 4oz. can baby shrimp
1 4.25oz. can crab meat
10 jumbo pasta shells
4 strips of bacon, cooked and chopped
3 cloves garlic, minced
1 C. spinach, chopped
1 stalk celery, chopped
4 green onions, chopped plus more for garnish
1/2 C. cream cheese, softened
1/4 C. mayonnaise
1 tsp. horseradish (optional)
1 tsp. Old Bay seasoning, or to taste
1-1/2 tsp. lemon juice
1 Tbsp. olive oil
Salt and pepper to taste
1/2 C. Panko breadcrumbs
1 4.25oz. can crab meat
10 jumbo pasta shells
4 strips of bacon, cooked and chopped
3 cloves garlic, minced
1 C. spinach, chopped
1 stalk celery, chopped
4 green onions, chopped plus more for garnish
1/2 C. cream cheese, softened
1/4 C. mayonnaise
1 tsp. horseradish (optional)
1 tsp. Old Bay seasoning, or to taste
1-1/2 tsp. lemon juice
1 Tbsp. olive oil
Salt and pepper to taste
1/2 C. Panko breadcrumbs
Preheat oven to 300°
Heat olive oil over medium heat and add celery and garlic, cook for one minute. Add green onions and cook an additional 30 seconds. Add shrimp and crab, season with salt and pepper and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3662
Sodium
3440mg
143% DV
Fat
179g
276% DV
Protein
82g
164% DV
Carbs
433g
147% DV
Fiber
52g
209% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
67g
335%
Polysaturated Fat
43g
272%
Monosaturated Fat
68g
430%
Cholesterol
309mg
103%
Sodium
3440mg
143%
Potassium
2320mg
66%
Protein
82g
164%
% DAILY VALUE*
Total Carbohydrate
Fiber
52g
209%
Sugar
53g
107%
Vitamin A
8812IU
176%
Vitamin B6
4mg
242%
Vitamin C
78mg
131%
Calcium
1483mg
148%
Iron
17mg
94%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
