Side DishesDecember 28, 2018
See the full directions on my site
Calories
144
Sodium
304mg
12% DV
Fat
4g
6% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
0.9g
3% DV
Crab Rangoon
420
This crab rangoon recipe is real crab meat mixed with cream cheese and seasonings, then folded into wontons and cooked to golden brown perfection. You can either bake or fry your crab rangoon for a restaurant quality result!
#appetizer #asianfood #creamcheese #seafood #crab #yum #foodporn #foodgasm #snack #dinneratthezoo
20
8 ounces crab meat ( or chopped imitation crab )
8 ounces cream cheese ( softened )
1 tsp Worcestershire sauce
1/2 tsp garlic powder
3 tbsp sliced green onions ( plus more for garnish )
20 wonton wrappers
1 beaten egg
oil for frying
dipping sauce for serving
8 ounces cream cheese ( softened )
1 tsp Worcestershire sauce
1/2 tsp garlic powder
3 tbsp sliced green onions ( plus more for garnish )
20 wonton wrappers
1 beaten egg
oil for frying
dipping sauce for serving
- Place the crab meat, cream cheese, Worcestershire sauce, garlic powder and green onions in a bowl. Stir to combine.
- Place a wonton wrapper on a flat surface and drop 2 teaspoons of the crab...
See the full directions on my site
Nutritions
Calories
144
Sodium
304mg
12% DV
Fat
4g
6% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.38g2%
Monosaturated Fat1g7%
Cholesterol27mg9%
Sodium304mg12%
Potassium88mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar1g3%
Vitamin A189IU3%
Vitamin B60.04mg2%
Vitamin C1mg2%
Calcium46mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.