AppetizersSeptember 27, 2016
Calories
825
Sodium
2051mg
85% DV
Fat
55g
85% DV
Protein
41g
82% DV
Carbs
46g
15% DV
Fiber
27g
110% DV
Crab-Stuffed Avocados {Paleo}
24
Seasoned crab, avocado, onion, and tomatoes come together for a paleo treat that is delightful enough to be an appetizer and filling enough to be a meal.
1 tbsp olive oil
¼ tsp lemon juice
¼ tsp ground mustard
¼ tsp onion salt
¼ tsp garlic salt
? tsp sea salt
6 oz crab meat, rinsed
2 avocados
3 cherry (or grape) tomatoes, halved
1 tbsp green onion, sliced
1 tbsp red onion, diced
Dash of pepper
¼ tsp lemon juice
¼ tsp ground mustard
¼ tsp onion salt
¼ tsp garlic salt
? tsp sea salt
6 oz crab meat, rinsed
2 avocados
3 cherry (or grape) tomatoes, halved
1 tbsp green onion, sliced
1 tbsp red onion, diced
Dash of pepper
1. Combine olive oil, lemon juice, ground mustard, onion salt, garlic salt, sea salt, and crab meat in a bowl. Mash the mixture with a fork.
2. Chill in the refrigerator for 30 minutes to 1 hour. If...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
825
Sodium
2051mg
85% DV
Fat
55g
85% DV
Protein
41g
82% DV
Carbs
46g
15% DV
Fiber
27g
110% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat7g46%
Monosaturated Fat39g245%
Cholesterol79mg26%
Sodium2051mg85%
Potassium2902mg82%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber27g110%
Sugar15g31%
Vitamin A4265IU85%
Vitamin B61mg77%
Vitamin C107mg178%
Calcium167mg16%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.