SnacksNovember 20, 2017
See the full directions on my site
Calories
217
Sodium
57mg
2% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
31g
10% DV
Fiber
3g
14% DV
Cranberry Almond Bites
135
A easy and delicious snack made with oats, dried cranberries, almonds, coconut and peanut butter.
8
1 cup old fashioned oats
1/3 cup almonds, finely chopped
1/2 cup dried cranberries
2 tablespoons shredded coconut
6 tablespoons peanut butter
1/4 cup honey
1/2 teaspoon almond extract
1/3 cup almonds, finely chopped
1/2 cup dried cranberries
2 tablespoons shredded coconut
6 tablespoons peanut butter
1/4 cup honey
1/2 teaspoon almond extract
- In a large bowl combine the oats, almonds, cranberries and shredded coconut.
- In a small microwave safe bowl add the peanut butter and honey. Microwave for about 15-30 seconds, until warm and...
See the full directions on my site
Nutritions
Calories
217
Sodium
57mg
2% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
31g
10% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g12%
Monosaturated Fat3g22%
Cholesterol0.53mg0%
Sodium57mg2%
Potassium184mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar15g31%
Vitamin A0.0IU0%
Vitamin B60.09000000000000001mg4%
Vitamin C0.5mg0%
Calcium20mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.