Cranberry Date Bars
248
16
1 package (12 ounces) fresh or frozen cranberries ( thawed )
1 package (8 ounces) chopped dates
2 tablespoons water
1 teaspoon vanilla extract
2 cups all-purpose flour
2 cups old-fashioned oats
1-1/2 cups packed brown sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup butter ( melted )
GLAZE:
1 to 2 tablespoons orange juice
1/4 teaspoon vanilla extract
1 package (8 ounces) chopped dates
2 tablespoons water
1 teaspoon vanilla extract
2 cups all-purpose flour
2 cups old-fashioned oats
1-1/2 cups packed brown sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup butter ( melted )
GLAZE:
1 to 2 tablespoons orange juice
1/4 teaspoon vanilla extract
Preheat oven to 350°. Place cranberries, dates and water in a saucepan; bring to a boil over medium heat. Reduce heat; simmer, covered, until berries pop, about 15 minutes, stirring occasionally....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
471
Sodium
276mg
11% DV
Fat
28g
44% DV
Protein
5g
10% DV
Carbs
45g
15% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat1g11%
Monosaturated Fat8g50%
Cholesterol77mg26%
Sodium276mg11%
Potassium199mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar19g38%
Vitamin A898IU17%
Vitamin B60.08mg4%
Vitamin C0.8999999999999999mg1%
Calcium40mg4%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.