Beverage

Cranberry Orange Smoothie

130
2
3/4 cup orange juice

3/4 cup fresh cranberries

3/4 cup low-fat vanilla yogurt

1 banana, frozen

1/2 cup ice cubes
Add ingredients to blender in order listed and blend until smooth. Makes 2 servings.
Nutritions

Calories
189

Sodium
26mg
1% DV

Fat
2g
3% DV

Protein
3g
7% DV

Carbs
46g
15% DV

Fiber
7g
30% DV