Side DishesSeptember 08, 2014
Calories
815
Sodium
381mg
15% DV
Fat
23g
36% DV
Protein
28g
57% DV
Carbs
119g
40% DV
Fiber
10g
41% DV
Cranberry Orange Yogurt
3
Take this cranberry orange yogurt to work for a great mid-day snack.
2 cups light vanilla yogurt
1 teaspoon orange juice
1 teaspoon orange zest
4 tablespoons whole berry cranberry sauce
4 tablespoons dried cranberries
4 tablespoons pecans, toasted and roughly chopped
1 teaspoon orange juice
1 teaspoon orange zest
4 tablespoons whole berry cranberry sauce
4 tablespoons dried cranberries
4 tablespoons pecans, toasted and roughly chopped
Mix together in a small bowl the yogurt, orange juice and orange zest.
Measure 1/2 cup yogurt mixture.
Spoon half of the yogurt mixture into a 1/2 pint mason jar or any container you choose.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
815
Sodium
381mg
15% DV
Fat
23g
36% DV
Protein
28g
57% DV
Carbs
119g
40% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat3g24%
Monosaturated Fat13g83%
Cholesterol30mg10%
Sodium381mg15%
Potassium1353mg38%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar93g187%
Vitamin A286IU5%
Vitamin B60.36000000000000004mg18%
Vitamin C15mg25%
Calcium936mg93%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.