Beverage

Cranberry Raspberry Punch

October 19, 2016

A delicious punch perfect for serving a crowd.

1 quart + 2 cups raspberry sherbet, softened
12 ounces frozen lemonade concentrate, slightly thawed
11.5 ounces cranberry juice concentrate, slightly thawed
2 cups orange juice, chilled
2 litters ginger ale, chilled

Add 2 cups raspberry sherbet and lemonade concentrate to a blender and blend until smooth. Add in 1 cup orange juice and blend until smooth. Pour into a punch bowl. Add 2 more cups raspberry sherbet and...
See the full directions on my site

Nutritions

Calories
81

Sodium
65mg
2% DV

Fat
0.44g
0% DV

Protein
1g
2% DV

Carbs
18g
6% DV

Fiber
0.9g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.21g 1%

Polysaturated Fat 0.1g 0%

Monosaturated Fat 0.13g 0%

Cholesterol 0.98mg 0%

Sodium 65mg 2%

Potassium 160mg 4%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9g 3%

Sugar 13g 26%

Vitamin A 276IU 5%

Vitamin B6 0.2mg 10%

Vitamin C 38mg 64%

Calcium 19mg 1%

Iron 0.97mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Low-Sodium Low-Fat

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Nutritions

Calories
496

Sodium
284mg
11% DV

Fat
28g
43% DV

Protein
6g
12% DV

Carbs
49g
16% DV

Fiber
2g
8% DV

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Fat

Saturated Fat 20g 103%

Polysaturated Fat 1g 11%

Monosaturated Fat 5g 36%

Cholesterol 33mg 11%

Sodium 284mg 11%

Potassium 216mg 6%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 29g 59%

Vitamin A 443IU 8%

Vitamin B6 0.4mg 20%

Vitamin C 5mg 8%

Calcium 65mg 6%

Iron 1mg 10%

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Nutritions

Calories
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Sodium
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Fat
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Protein
2g
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Carbs
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Fiber
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Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 2mg 0%

Sodium 7mg 0%

Potassium 146mg 4%

Protein 2g 4%

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Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 378IU 7%

Vitamin B6 1mg 73%

Vitamin C 24mg 40%

Calcium 43mg 4%

Iron 2mg 14%

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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Saturated Fat 4g 22%

Polysaturated Fat 1g 10%

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Cholesterol 19mg 6%

Sodium 240mg 10%

Potassium 151mg 4%

Protein 4g 8%

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Total Carbohydrate

Fiber 1g 5%

Sugar 1g 2%

Vitamin A 181IU 3%

Vitamin B6 0.18mg 9%

Vitamin C 19mg 32%

Calcium 26mg 2%

Iron 0.52mg 2%

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Nutritions

Calories
386

Sodium
334mg
13% DV

Fat
15g
24% DV

Protein
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27% DV

Carbs
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Polysaturated Fat 2g 13%

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Total Carbohydrate

Fiber 2g 9%

Sugar 3g 7%

Vitamin A 313IU 6%

Vitamin B6 0.51mg 25%

Vitamin C 6mg 11%

Calcium 82mg 8%

Iron 3mg 17%

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Cranberry Raspberry Punch

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