Cranberry Walnut Rotisserie Chicken Salad

Stir the seasonal flavors of Fall right into this yummy sandwich spread. CRANBERRY WALNUT CHICKEN SALAD is a healthier lightened-up version of the classic, without sacrificing an iotta of flavor. It\\\'s so yummy in fact that it tastes like it comes from your favorite gourmet sandwich shop-- not whipped up in minutes at home.

1/2 cup mayonnaise
1/4 cup sour cream or plain Greek yogurt (I prefer light sour cream or lowfat yogurt)
1 tsp fresh lemon juice
1-2 tsp dried parsley
1/4 tsp dried dill
3 cups chopped rotisserie chicken
1/2 cup thinly sliced celery
1/3 cup dried cranberries
1/3 cup roughly chopped walnuts
salt & pepper, to taste
Heat a medium sized skillet over medium heat. Add in the chopped nuts, stirring frequently, for 3-5 minutes, or until they\\\'re fragrant and lightly toasted. Watch carefully to avoid burning. Set them...
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Nutritions

Calories
2144

Sodium
604mg
25% DV

Fat
126g
194% DV

Protein
145g
291% DV

Carbs
67g
23% DV

Fiber
18g
75% DV

The Testosterone-Boosting Smoothie

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Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV