AppetizersJuly 13, 2018
See the full directions on my site
Calories
1025
Sodium
820mg
34% DV
Fat
58g
90% DV
Protein
15g
31% DV
Carbs
55g
18% DV
Fiber
12g
48% DV
Cream cheese and pesto bruschetta with fresh basil flowers
29
A crispy bruschetta topped with cream cheese, pesto and pan fried tomato is a great starter and always such a breakfast winner.
4 people
3 tbsp pesto sauce homemade
8 slices nice and crusty bruschetta or 4 slices of bread
4 tbsp cream cheese any that you like
2 tomatoes cut into quarters or 8 cherry tomatoes halved
2 tsp olive oil
to taste Fresh Basil flowers or basil leaves to garnish
2 tbsp pine nuts or sunflower seeds toasted optional
8 slices nice and crusty bruschetta or 4 slices of bread
4 tbsp cream cheese any that you like
2 tomatoes cut into quarters or 8 cherry tomatoes halved
2 tsp olive oil
to taste Fresh Basil flowers or basil leaves to garnish
2 tbsp pine nuts or sunflower seeds toasted optional
- Wash and cut each tomato into quarters. Place in a pan with a tiny drizzle of olive oil. Allow to cook covered on medium heat for 1 min. Turn the tomatoes and cook for 1 min on each side....
See the full directions on my site
Nutritions
Calories
1025
Sodium
820mg
34% DV
Fat
58g
90% DV
Protein
15g
31% DV
Carbs
55g
18% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g85%
Polysaturated Fat6g40%
Monosaturated Fat35g220%
Cholesterol70mg23%
Sodium820mg34%
Potassium1595mg45%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar23g47%
Vitamin A3214IU64%
Vitamin B63mg151%
Vitamin C117mg196%
Calcium259mg25%
Iron8mg45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.