Appetizers
July 13, 2018
See the full directions on my site
Calories
1025
Sodium
820mg
34% DV
Fat
58g
90% DV
Protein
15g
31% DV
Carbs
55g
18% DV
Fiber
12g
48% DV
Cream cheese and pesto bruschetta with fresh basil flowers
4
A crispy bruschetta topped with cream cheese, pesto and pan fried tomato is a great starter and always such a breakfast winner.
4 people
3 tbsp pesto sauce homemade
8 slices nice and crusty bruschetta or 4 slices of bread
4 tbsp cream cheese any that you like
2 tomatoes cut into quarters or 8 cherry tomatoes halved
2 tsp olive oil
to taste Fresh Basil flowers or basil leaves to garnish
2 tbsp pine nuts or sunflower seeds toasted optional
8 slices nice and crusty bruschetta or 4 slices of bread
4 tbsp cream cheese any that you like
2 tomatoes cut into quarters or 8 cherry tomatoes halved
2 tsp olive oil
to taste Fresh Basil flowers or basil leaves to garnish
2 tbsp pine nuts or sunflower seeds toasted optional
- Wash and cut each tomato into quarters. Place in a pan with a tiny drizzle of olive oil. Allow to cook covered on medium heat for 1 min. Turn the tomatoes and cook for 1 min on each side....
See the full directions on my site
Nutritions
Calories
1025
Sodium
820mg
34% DV
Fat
58g
90% DV
Protein
15g
31% DV
Carbs
55g
18% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
85%
Polysaturated Fat
6g
40%
Monosaturated Fat
35g
220%
Cholesterol
70mg
23%
Sodium
820mg
34%
Potassium
1595mg
45%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
48%
Sugar
23g
47%
Vitamin A
3214IU
64%
Vitamin B6
3mg
151%
Vitamin C
117mg
196%
Calcium
259mg
25%
Iron
8mg
45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.