Soups
Calories
116
Sodium
234mg
9% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
Cream of Oyster Soup
October 15, 2013
38
Here's another great winter favorite Soup at our house, its so easy and really creamy rich. I have included my recipe for making white sauce below too.
4
1 pint oysters
1/2 cup cold water
1 cup thin White Sauce
Salt & pepper to taste
1/2 cup cold water
1 cup thin White Sauce
Salt & pepper to taste
How to Make it:
Put oysters in strainer over saucepan; pour cold water over oysters.
Keep water and oyster liquor. remove any bits of shell. Add oysters
to liquid; heat slowly to the boiling point and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
234mg
9% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 17%
Monosaturated Fat 3g 24%
Cholesterol 4mg 1%
Sodium 234mg 9%
Potassium 93mg 2%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8999999999999999g 3%
Sugar 2g 4%
Vitamin A 293IU 5%
Vitamin B6 0.32mg 16%
Vitamin C 0.8999999999999999mg 1%
Calcium 72mg 7%
Iron 0.61mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.