SoupsOctober 15, 2013
Calories
116
Sodium
234mg
9% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
Cream of Oyster Soup
25
Here's another great winter favorite Soup at our house, its so easy and really creamy rich. I have included my recipe for making white sauce below too.
4
1 pint oysters
1/2 cup cold water
1 cup thin White Sauce
Salt & pepper to taste
1/2 cup cold water
1 cup thin White Sauce
Salt & pepper to taste
How to Make it:
Put oysters in strainer over saucepan; pour cold water over oysters.
Keep water and oyster liquor. remove any bits of shell. Add oysters
to liquid; heat slowly to the boiling point and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
234mg
9% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g17%
Monosaturated Fat3g24%
Cholesterol4mg1%
Sodium234mg9%
Potassium93mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar2g4%
Vitamin A293IU5%
Vitamin B60.32mg16%
Vitamin C0.8999999999999999mg1%
Calcium72mg7%
Iron0.61mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
