Soups

Cream of Spinach Soup (Vegan and Gluten-free)

131
mypureplants.com

Ridiculously easy and quick vegan spinach soup. 5-ingredients, but nothing fancy or hard to get. Creamy, healthy, not to mention kid-friendly.

6
1 tbsp Olive oil
1 Onion
2 cloves Garlic
300 grams Fresh Spinach Leaves ( approx. 10 oz )
600 ml Vegetable broth ( approx. 2.5 cup )
2 Potatoes
Salt
Pepper

Wash the fresh spinach leaves. Peel and finely chop onion and garlic. Peel and dice potatoes. The smaller you dice them, the shorter will be your cooking time.

See the full instructions for cream...
See the full directions on my site

Nutritions

Calories
1257

Sodium
55140mg
2297% DV

Fat
707g
1088% DV

Protein
241g
482% DV

Carbs
312g
106% DV

Fiber
239g
958% DV

This sweet Strawberry Freezer Jam is the easiest and most delicious way to take advantage of the season's fresh berries! With just 4 ingredients and less than 30 minutes, you will have a small batch of thick strawberry jam that you can use on toast or biscuits, in yogurt, on ice cream, and more. You won't believe how simple this truly is!

2 c crushed strawberries
4 c granulated sugar
3/4 c water
1 T freshly squeezed lemon juice
2 oz powdered fruit pectin
6
  1. Combine strawberries and sugar in a large bowl. Set aside for 10 minutes, stirring regularly.
  2. In a saucepan, bring water and pectin to a boil over high heat, stirring constantly. Boil 1...
    See the full directions on my site
Nutritions

Calories
61

Sodium
19mg
0% DV

Fat
1g
3% DV

Protein
1g
2% DV

Carbs
16g
5% DV

Fiber
3g
13% DV
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