Soups

Cream of Spinach Soup (Vegan and Gluten-free)

mypureplants
March 20, 2019
292
mypureplants.com

Ridiculously easy and quick vegan spinach soup. 5-ingredients, but nothing fancy or hard to get. Creamy, healthy, not to mention kid-friendly.

6
1 tbsp Olive oil
1 Onion
2 cloves Garlic
300 grams Fresh Spinach Leaves ( approx. 10 oz )
600 ml Vegetable broth ( approx. 2.5 cup )
2 Potatoes
Salt
Pepper

Wash the fresh spinach leaves. Peel and finely chop onion and garlic. Peel and dice potatoes. The smaller you dice them, the shorter will be your cooking time.

See the full instructions for cream...


See the full directions on my site
Nutritions

Calories
1257

Sodium
55140mg
2297% DV

Fat
707g
1088% DV

Protein
241g
482% DV

Carbs
312g
106% DV

Fiber
239g
958% DV