Cream of Tomato Soup
June 29, 2021
19
Mexican cream of tomato soup prepared with vine-ripened tomatoes and thickened with luxurious Mexican cream. This is a soup for a special meal.
4
4 very ripe tomatoes
1/2 white onion
1 clove garlic
3/4 cup Mexican cream not sour cream
1 cup low-sodium chicken broth
4 cups water
1/2 white onion
1 clove garlic
3/4 cup Mexican cream not sour cream
1 cup low-sodium chicken broth
4 cups water
- Roughly chop the tomatoes, onions, and garlic and fry in 2 tablespoons of oil.
- Cook until the onions and tomatoes are starting to brown.
- Blend the tomatoes, onion, and garlic with 2...
See the full directions on my site
Nutritions
Calories
206
Sodium
392mg
16% DV
Fat
20g
31% DV
Protein
8g
16% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 54%
Polysaturated Fat 3g 19%
Monosaturated Fat 6g 38%
Cholesterol 52mg 17%
Sodium 392mg 16%
Potassium 495mg 14%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 9g 18%
Vitamin A 1743IU 34%
Vitamin B6 2mg 129%
Vitamin C 46mg 77%
Calcium 101mg 10%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.