Main DishesFebruary 01, 2019
See the full directions on my site
Calories
654
Sodium
60mg
2% DV
Fat
62g
95% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Creamed Chipped Beef
58
Creamed Chipped Beef is the ultimate comfort meal. I remember my mother making this for me when I was a child. Such fond memories of beef in a lightly seasoned smooth cream sauce served over toasted sourdough or European whole grain.
4
8 ounces Buddig original beef
1/4 cup butter
1/4 cup all purpose flour
1/2 teaspoon fresh ground black pepper
2 pinches cayenne
2 cups milk
to taste salt and pepper
1/4 cup butter
1/4 cup all purpose flour
1/2 teaspoon fresh ground black pepper
2 pinches cayenne
2 cups milk
to taste salt and pepper
- Slice the beef in bite size pieces.
- Melt butter in a skillet over medium low heat. Whisk in the flour. Cook for 2 to 3 minutes; whisking constantly. Sprinkle in black pepper and....
See the full directions on my site
Nutritions
Calories
654
Sodium
60mg
2% DV
Fat
62g
95% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g171%
Polysaturated Fat2g16%
Monosaturated Fat25g156%
Cholesterol96mg32%
Sodium60mg2%
Potassium187mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar6g12%
Vitamin A590IU11%
Vitamin B60.56mg28%
Vitamin C1mg3%
Calcium152mg15%
Iron0.92mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.