Creamy Asparagus Soup

March 27, 2019

234

4 bowls

3/4 lbs. fresh asparagus ( trim off the ends and cut the stalks into 2 inch pieces )
2 cup potatoes ( small diced )
1 onion ( diced )
4 cups vegetable broth
1/2 t dried thyme
1/2 t mustard powder
1 cup plant milk ( I used oat, but almond or any other will work fine )
to taste salt and pepper

Cut off just the ends of the asparagus and dice the stalks into pieces about 2 inches long.

Dice the potatoes small so they can fully cook along with the asparagus.

In a medium soup pot,...

See the full directions on my site

Nutritions

Calories
642

Sodium
2267mg
94% DV

Fat
29g
44% DV

Protein
22g
44% DV

Carbs
153g
52% DV

Fiber
25g
100% DV