Soups

Creamy Asparagus Soup

70

This bowl licking Creamy Asparagus Soup is a family favorite. It comes together so quickly and is topped with crisp bacon and croutons making it a complete meal. This delicious soup is easily thickened with the help of a good ole russet potato.

6
1 tablespoon olive oil
1 small onion chopped
3 cloves chopped garlic
1/8 teaspoon ground thyme
6 cups low sodium chicken broth
1 1/2 lbs asparagus trimmed and cut in 2 inch segments
1 large Russet potato peeled and cut into small chunks
Salt and pepper to taste
3 slices crispy cooked bacon chopped
1 1/2 cups croutons

Add olive to a dutch oven or heavy stockpot over medium heat. Add onion and cook until it is translucent; approximately 5 minutes. Reduce heat to low: add garlic and ground thyme. Cook for.....


See the full directions on my site
Nutritions

Calories
269

Sodium
1963mg
81% DV

Fat
16g
25% DV

Protein
7g
15% DV

Carbs
36g
12% DV

Fiber
5g
22% DV
Soups

Canned Tuna Curry

210
https://foodcnr.com/canned-tuna-curry-recipe-fish/

If you look for canned tuna recipes then I am sure this tuna fish curry will get your attention.

See full recipe in my blog.


See the full directions on my site
Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV
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