SoupsMay 10, 2019
See the full directions on my site
Calories
269
Sodium
1963mg
81% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
36g
12% DV
Fiber
5g
22% DV
Creamy Asparagus Soup
247
This bowl licking Creamy Asparagus Soup is a family favorite. It comes together so quickly and is topped with crisp bacon and croutons making it a complete meal. This delicious soup is easily thickened with the help of a good ole russet potato.
6
1 tablespoon olive oil
1 small onion chopped
3 cloves chopped garlic
1/8 teaspoon ground thyme
6 cups low sodium chicken broth
1 1/2 lbs asparagus trimmed and cut in 2 inch segments
1 large Russet potato peeled and cut into small chunks
Salt and pepper to taste
3 slices crispy cooked bacon chopped
1 1/2 cups croutons
1 small onion chopped
3 cloves chopped garlic
1/8 teaspoon ground thyme
6 cups low sodium chicken broth
1 1/2 lbs asparagus trimmed and cut in 2 inch segments
1 large Russet potato peeled and cut into small chunks
Salt and pepper to taste
3 slices crispy cooked bacon chopped
1 1/2 cups croutons
Add olive to a dutch oven or heavy stockpot over medium heat. Add onion and cook until it is translucent; approximately 5 minutes. Reduce heat to low: add garlic and ground thyme. Cook for.....
See the full directions on my site
Nutritions
Calories
269
Sodium
1963mg
81% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
36g
12% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat4g30%
Monosaturated Fat6g41%
Cholesterol9mg3%
Sodium1963mg81%
Potassium345mg9%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar2g5%
Vitamin A560IU11%
Vitamin B60.16999999999999998mg8%
Vitamin C8mg13%
Calcium72mg7%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.