Snacks

Creamy Avocado Chocolate Smoothie Bowl

42
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Our Creamy Avocado Chocolate Smoothie Bowl is the healthiest, naturally sweetened breakfast you'll ever have!Be sure to check it out!

1
SMOOTHIE:
1/2 ripe banana
1 cup fresh baby spinach
1/2 medium-large avocado
1 tablespoon coconut protein powder
4 fresh strawberries
1 teaspoon ground flaxseeds
1 tablespoon raw cacao powder
100 ml nondairy milk
TOPPING:
10 grams coconut flakes
2 fresh strawberries
  • Add all smoothie ingredients to a blender. Blend on high until you reach a smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your Creamy Avocado ...
    See the full directions on my site
Nutritions

Calories
663

Sodium
189mg
7% DV

Fat
29g
44% DV

Protein
13g
27% DV

Carbs
92g
31% DV

Fiber
21g
87% DV
Snacks

DRAGON FRUIT SMOOTHIE BOWL

762
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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