Breakfast June 06, 2019
See the full directions on my site
Calories
663
Sodium
189mg
7% DV
Fat
29g
44% DV
Protein
13g
27% DV
Carbs
92g
31% DV
Fiber
21g
87% DV
Creamy Avocado Chocolate Smoothie Bowl
168
AD Kitchen
Our Creamy Avocado Chocolate Smoothie Bowl is the healthiest, naturally sweetened breakfast you'll ever have!Be sure to check it out!
1
SMOOTHIE:
1/2 ripe banana
1 cup fresh baby spinach
1/2 medium-large avocado
1 tablespoon coconut protein powder
4 fresh strawberries
1 teaspoon ground flaxseeds
1 tablespoon raw cacao powder
100 ml nondairy milk
TOPPING:
10 grams coconut flakes
2 fresh strawberries
1/2 ripe banana
1 cup fresh baby spinach
1/2 medium-large avocado
1 tablespoon coconut protein powder
4 fresh strawberries
1 teaspoon ground flaxseeds
1 tablespoon raw cacao powder
100 ml nondairy milk
TOPPING:
10 grams coconut flakes
2 fresh strawberries
- Add all smoothie ingredients to a blender. Blend on high until you reach a smooth and creamy consistency.
- Pour everything into a bowl. Add topping ingredients.
- Enjoy your Creamy...
See the full directions on my site
Nutritions
Calories
663
Sodium
189mg
7% DV
Fat
29g
44% DV
Protein
13g
27% DV
Carbs
92g
31% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 94%
Polysaturated Fat 2g 17%
Monosaturated Fat 7g 46%
Cholesterol 27mg 9%
Sodium 189mg 7%
Potassium 1873mg 53%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 87%
Sugar 57g 114%
Vitamin A 3411IU 68%
Vitamin B6 1mg 50%
Vitamin C 556mg 927%
Calcium 415mg 41%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.