Breakfast
See the full directions on my site
Calories
663
Sodium
189mg
7% DV
Fat
29g
44% DV
Protein
13g
27% DV
Carbs
92g
31% DV
Fiber
21g
87% DV
Creamy Avocado Chocolate Smoothie Bowl
June 06, 2019
178
AD Kitchen
Our Creamy Avocado Chocolate Smoothie Bowl is the healthiest, naturally sweetened breakfast you'll ever have!Be sure to check it out!
1
SMOOTHIE:
1/2 ripe banana
1 cup fresh baby spinach
1/2 medium-large avocado
1 tablespoon coconut protein powder
4 fresh strawberries
1 teaspoon ground flaxseeds
1 tablespoon raw cacao powder
100 ml nondairy milk
TOPPING:
10 grams coconut flakes
2 fresh strawberries
1/2 ripe banana
1 cup fresh baby spinach
1/2 medium-large avocado
1 tablespoon coconut protein powder
4 fresh strawberries
1 teaspoon ground flaxseeds
1 tablespoon raw cacao powder
100 ml nondairy milk
TOPPING:
10 grams coconut flakes
2 fresh strawberries
- Add all smoothie ingredients to a blender. Blend on high until you reach a smooth and creamy consistency.
- Pour everything into a bowl. Add topping ingredients.
- Enjoy your Creamy...
See the full directions on my site
Nutritions
Calories
663
Sodium
189mg
7% DV
Fat
29g
44% DV
Protein
13g
27% DV
Carbs
92g
31% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 94%
Polysaturated Fat 2g 17%
Monosaturated Fat 7g 46%
Cholesterol 27mg 9%
Sodium 189mg 7%
Potassium 1873mg 53%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 87%
Sugar 57g 114%
Vitamin A 3411IU 68%
Vitamin B6 1mg 50%
Vitamin C 556mg 927%
Calcium 415mg 41%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.