Main Dishes
February 22, 2016
Calories
945
Sodium
2048mg
85% DV
Fat
85g
131% DV
Protein
15g
30% DV
Carbs
23g
8% DV
Fiber
9g
38% DV
Creamy Avocado Pasta with Cajun Blackened Shrimp
278
5
1 (12 oz) box shell noodles
2 cups red and yellow cherry tomatoes, halved
1 bunch asparagus
For the Cajun Blackened Shrimp:
2 cups small, uncooked shrimp, peeled, tails on
3/4 tablespoon paprika
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1/2 tablespoon ground dried thyme
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
For the Creamy Avocado Sauce:
2 avocados, peeled and seeded
1/2 cup Greek yogurt
1 tsp minced garlic
salt and pepper, to taste
2 tsp lemon juice
1/3 cup fresh grated parmesan cheese
1-2 tsp milk, if needed
2 cups red and yellow cherry tomatoes, halved
1 bunch asparagus
For the Cajun Blackened Shrimp:
2 cups small, uncooked shrimp, peeled, tails on
3/4 tablespoon paprika
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1/2 tablespoon ground dried thyme
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
For the Creamy Avocado Sauce:
2 avocados, peeled and seeded
1/2 cup Greek yogurt
1 tsp minced garlic
salt and pepper, to taste
2 tsp lemon juice
1/3 cup fresh grated parmesan cheese
1-2 tsp milk, if needed
Bring a large pot of water to a boil. Add the noodles and cook for about 6-7 minutes, and then add the asparagus to the pot to boil with the noodles. Cook for a few more minutes until the noodles and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
945
Sodium
2048mg
85% DV
Fat
85g
131% DV
Protein
15g
30% DV
Carbs
23g
8% DV
Fiber
9g
38% DV
