Creamy Baked Chicken

1
4 boneless chicken breast
4 slices of bacon
8 oz baby Bella mushrooms, sliced
½ cup diced onion
3 tablespoon butter
3 tablespoons flour
1 teaspoon salt
¼ teaspoon pepper
1 140z can chicken broth
1 4.6 oz container garlic and herb spread (Alouette)
2 large Roma tomatoes chopped
Spaghetti
Preheat oven to 350. Cook bacon in a large pan until crisp. Remove and set aside. Wipe all but 2 tablespoon of bacon grease from pan. Season chicken with salt and pepper and cook in bacon grease until...
See the full directions on my site
Nutritions

Calories
2069

Sodium
9125mg
380% DV

Fat
119g
183% DV

Protein
140g
281% DV

Carbs
65g
22% DV

Fiber
22g
90% DV

The absolute best Crispy Fried Chicken recipe with buttermilk! This classic Southern fried chicken is tender and juicy on the inside, and perfectly crisp and golden brown on the outside. Whip up a batch in a skillet at home whenever the craving strikes. This is one easy meal that everyone can agree on!

1 large chicken ( cut into pieces )
3 c buttermilk
1.5 c flour
1 T salt
1/2 t cayenne pepper
2 c peanut oil
8 T butter
4
  1. Place chicken in a bowl with the buttermilk. Let sit in the refrigerator for at least 8 hours, or overnight.
  2. Place the flour, salt and cayenne in a large brown paper bag and gently shake to...
    See the full directions on my site
Nutritions

Calories
705

Sodium
2164mg
90% DV

Fat
25g
39% DV

Protein
23g
46% DV

Carbs
89g
30% DV

Fiber
6g
27% DV

Watermelon Jello Shots

70

These Watermelon Jello Shots are a party favorite! Jello shots are perfect to bring to BBQ's, potlucks, camping or any type of gathering.

6 pound watermelon
3 3 ounce boxes watermelon flavored gelatin
6 envelopes unflavored gelatin
3 cups boiling water
3 cups cold vodka
12
These jello shots can be made two different ways:
Nutritions

Calories
172

Sodium
1658mg
69% DV

Fat
7g
12% DV

Protein
4g
8% DV

Carbs
8g
2% DV

Fiber
3g
13% DV
foodmeanderings.com

This Cowboy Caviar Dip is quick and easy to make with canned corn, canned beans and Cannellini beans as a substitute for black eyed peas. The fresh veggies, cilantro and lime give it a fresh taste! It's Weight Watcher friendly at only 2 WW points on the blue plan!

This WW friendly Cowboy Caviar Dip is quick and easy with canned beans, corn, fresh veggies, cilantro and white beans as a substitute for black eyed peas.

Overnight Chocolate Oats

59

A healthy breakfast that taste like dessert! The yogurt makes it extra creamy!

oats
almond milk
cocoa powder
Greek yogurt
honey
vanilla extract
chia seeds

Go to my site for the recipe!


See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

Chicken Mango Salsa Wraps

56

A light, low carb summer meal that's quick and tasty!

avocado
mango
onion
tomato
cucumber
chili flakes
chicken thighs
butter lettuce
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

Honey Garlic Drumsticks

48

These Honey Garlic Drumsticks are juicy, tender and delicious. So easy that you can make them on a busy weekday evening

8 Drumsticks
1 Tablespoon Olive Oil
1 Tablespoon Sesame Oil
1/4 cup tamari sauce
2 Tablespoon lemon juice
3 Tablespoon honey
6 cloves garlic ( minced )
1 ginger ( peeled and grated )
1/4 teaspoon chili flakes ( to taste )
4
  1. In a bowl, combine all of the ingredients for the marinade and mix well. Set aside.
  2. Place the chicken in a Ziploc bag, add the marinade and refrigerate for as long as you can, up to 24...
    See the full directions on my site
Nutritions

Calories
219

Sodium
195mg
8% DV

Fat
6g
9% DV

Protein
1g
3% DV

Carbs
23g
8% DV

Fiber
2g
9% DV
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